/* =========================================
   1. CONFIGURACIÓN GLOBAL Y FUENTES
   ========================================= */
@import url('https://fonts.googleapis.com/css2?family=Tulpen+One&display=swap');
@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@300;400;600;700&display=swap');

* { margin: 0; padding: 0; box-sizing: border-box; }

body {
    background-color: var(--bg-color);
    font-family: 'Manrope', system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
    line-height: 1.6;
    overflow-x: hidden;
    color: var(--text-color);
}

h1, h2, h3 {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    letter-spacing: 0.08em;
}

p {
    font-size: 0.98rem;
}

/* =========================================
   2. HEADER & MENU (Global)
   ========================================= */
/* ── Header ──────────────────────────────────────────────────────── */
.header-main {
    position: fixed; top: 0; left: 0; width: 100%;
    padding: 1.4rem 2.5rem; z-index: 2100;
    display: flex; justify-content: space-between; align-items: center;
    transition: background 0.45s ease, padding 0.45s ease, box-shadow 0.45s ease;
    background: transparent;
}

.header-main.scrolled {
    background: rgba(0, 0, 0, 0.82);
    backdrop-filter: blur(12px) saturate(1.4);
    -webkit-backdrop-filter: blur(12px) saturate(1.4);
    padding: 0.9rem 2.5rem;
    box-shadow: 0 1px 0 rgba(244, 241, 232, 0.06);
}

/* Logo */
.logo {
    font-family: 'Tulpen One', sans-serif;
    font-size: 2.8rem; line-height: 1;
    color: inherit; text-decoration: none;
    letter-spacing: 0.04em;
    flex-shrink: 0;
}

/* Inline nav */
.header-nav {
    display: flex;
    align-items: center;
    gap: clamp(1.2rem, 3vw, 3rem);
}

.header-nav-link {
    font-family: 'Manrope', sans-serif;
    font-size: 0.68rem;
    font-weight: 600;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    text-decoration: none;
    color: rgba(244, 241, 232, 0.55);
    transition: color 0.25s ease;
    position: relative;
    padding-bottom: 2px;
}

.header-nav-link::after {
    content: '';
    position: absolute;
    bottom: -2px; left: 0; right: 0;
    height: 1px;
    background: rgba(201, 162, 74, 0.75);
    transform: scaleX(0);
    transform-origin: left;
    transition: transform 0.3s ease;
}

.header-nav-link:hover,
.header-nav-link[aria-current="page"] {
    color: rgba(244, 241, 232, 0.9);
}

.header-nav-link[aria-current="page"]::after,
.header-nav-link:hover::after {
    transform: scaleX(1);
}

/* User / client icon */
.header-user-btn {
    display: flex; align-items: center; justify-content: center;
    width: 36px; height: 36px;
    border: 1px solid rgba(244, 241, 232, 0.22);
    border-radius: 50%;
    color: rgba(244, 241, 232, 0.65);
    text-decoration: none;
    flex-shrink: 0;
    transition: border-color 0.25s ease, color 0.25s ease, background 0.25s ease;
}

.header-user-btn svg {
    width: 16px; height: 16px;
}

.header-user-btn:hover {
    border-color: rgba(201, 162, 74, 0.65);
    color: rgba(201, 162, 74, 0.9);
    background: rgba(201, 162, 74, 0.06);
}

.header-user-btn:focus-visible {
    outline: 2px solid rgba(201, 162, 74, 0.8);
    outline-offset: 3px;
}

/* Mobile — hide nav links, keep logo + icon */
@media (max-width: 640px) {
    .header-main { padding: 1.2rem 1.25rem; }
    .header-main.scrolled { padding: 0.8rem 1.25rem; }
    .header-nav { display: none; }
}

@media (min-width: 641px) and (max-width: 900px) {
    .header-nav { gap: 1.2rem; }
    .header-nav-link { font-size: 0.62rem; }
    .header-main { padding: 1.2rem 1.75rem; }
}


/* =========================================
   5. TEAM SECTION - FIX (Foto Derecha - Texto Izquierda)
   ========================================= */
.page-container { padding-top: 100px; min-height: 100vh; }

.team-section-spheres {
    padding: 10vh 5vw;
    position: relative;
    overflow: hidden;
    background: radial-gradient(circle at 50% 50%, rgba(170, 140, 44, 0.05) 0%, transparent 60%);
}

.team-header { text-align: center; margin-bottom: 6rem; }
.section-title { font-family: 'Tulpen One', sans-serif; font-size: clamp(4rem, 10vw, 8rem); line-height: 0.8; text-transform: uppercase; }
.section-title .highlight { color: var(--gold); }

/* CONTENEDOR PRINCIPAL: COLUMNA */
.synergy-field-container {
    display: flex;
    flex-direction: column; 
    align-items: center;
    gap: 0; 
    max-width: 1400px;
    margin: 0 auto;
}

/* FILA DE EXPERTO */
.expert-row {
    display: flex;
    align-items: center;
    gap: 5rem; 
    width: 100%;
    justify-content: center;
    padding: 2rem 0;
    /* CORRECCIÓN: Forzamos que siempre sea fila normal, el orden lo dicta el HTML */
    flex-direction: row !important;
}

/* ESFERAS */
.sphere-container {
    position: relative;
    width: 380px;
    height: 380px;
    display: flex; justify-content: center; align-items: center;
    flex-shrink: 0;
}

.sphere-image {
    width: 340px; height: 340px; border-radius: 50%; overflow: hidden;
    position: relative; z-index: 2;
    border: 3px solid rgba(26,26,26,0.1);
    background: #000;
    transition: all 0.5s ease;
}

.sphere-image img {
    width: 100%; height: 100%; object-fit: cover;
    filter: grayscale(100%) contrast(1.2); transform: scale(1.1);
    transition: all 0.5s ease;
}

/* ANILLO */
.rotating-ring {
    position: absolute; inset: 0; border-radius: 50%;
    border: 1px solid transparent;
    background: conic-gradient(from 0deg, transparent 0%, var(--gold) 20%, transparent 40%, var(--green) 60%, transparent 80%, var(--gold) 100%);
    -webkit-mask: radial-gradient(farthest-side, transparent calc(100% - 2px), #fff calc(100% - 2px));
            mask: radial-gradient(farthest-side, transparent calc(100% - 2px), #fff calc(100% - 2px));
    z-index: 1; opacity: 0.4;
    animation: spinRing 20s linear infinite;
    transition: all 0.5s ease;
}
@keyframes spinRing { from { transform: rotate(0deg); } to { transform: rotate(360deg); } }

/* HOVER */
.expert-row:hover .sphere-image { border-color: var(--gold); box-shadow: 0 0 30px rgba(170, 140, 44, 0.3); }
.expert-row:hover .sphere-image img { filter: grayscale(0%); transform: scale(1); }
.expert-row:hover .rotating-ring { opacity: 1; animation-duration: 4s; filter: drop-shadow(0 0 10px var(--gold)); }

/* TEXTOS EXPANDIDOS */
.sphere-details {
    max-width: 600px;
    flex: 1; 
}

/* ALINEACIÓN DE TEXTO ESPEJO */
.text-content-right { text-align: left; } /* Texto de Erika normal a la izq */
.text-content-left { text-align: right; } /* Texto de Dani alineado a la der (hacia la foto) */

.meta-role { display: block; font-family: 'Manrope', monospace; font-size: 0.8rem; color: var(--gold); letter-spacing: 2px; font-weight: 700; margin-bottom: 0.5rem; }
.sphere-details h3 { font-family: 'Velista', 'Times New Roman', serif; font-size: 3.5rem; line-height: 1; margin-bottom: 1.5rem; text-transform: uppercase; }
.meta-bio {
    font-family: 'Manrope', sans-serif;
    font-size: 1.1rem;
    color: #444;
    line-height: 1.6;
    margin-bottom: 1.5rem;
}
.skills-mini { font-size: 0.8rem; color: #999; text-transform: uppercase; letter-spacing: 1px; }

/* CONECTOR VERTICAL */
.vertical-connector-section {
    display: none;
}
.v-line {
    width: 1px;
    height: 100%;
    background: linear-gradient(to bottom, transparent, rgba(170, 140, 44, 0.9), transparent);
}
.connector-icon {
    width: 10px;
    height: 10px;
    border-radius: 999px;
    background-color: var(--gold);
    box-shadow: 0 0 0 6px rgba(170, 140, 44, 0.16);
    margin: 10px 0;
    font-size: 0; /* Oculta cualquier símbolo de texto como "×" */
}

@media (max-width: 900px) {
    .formula-container {
        grid-template-columns: minmax(0, 1fr);
    }
}


/* =========================================
   9. CONTACT
   ========================================= */
.contact-section {
    padding: 6vh 6vw 8vh;
    background: #f8f8d9;
}

.contact-inner {
    max-width: 1100px;
    margin: 0 auto;
    border-radius: 22px;
    border: 1px solid rgba(170, 140, 44, 0.28);
    background: linear-gradient(135deg, rgba(255,255,255,0.96), rgba(248,248,217,0.9));
    padding: 3rem 3rem 3.2rem;
    display: grid;
    grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
    gap: 3rem;
}

.contact-copy h2 {
    font-size: clamp(1.6rem, 3vw, 2.2rem);
    letter-spacing: 0.24em;
    text-transform: uppercase;
    margin-bottom: 1rem;
}

.contact-copy p {
    font-size: 0.95rem;
    color: #5e594e;
    max-width: 360px;
}

.contact-form {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.contact-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 1.25rem;
}

.field {
    display: flex;
    flex-direction: column;
    gap: 0.4rem;
}

.field label {
    font-family: 'Manrope', sans-serif;
    font-size: 0.78rem;
    letter-spacing: 0.16em;
    text-transform: uppercase;
    color: #7e7a6c;
}

.field input,
.field textarea {
    border-radius: 999px;
    border: 1px solid rgba(170, 140, 44, 0.35);
    padding: 0.7rem 1rem;
    font-family: 'Manrope', sans-serif;
    font-size: 1.05rem;
    background: rgba(255,255,255,0.85);
    outline: none;
    color: #151515;
}

.field textarea {
    border-radius: 16px;
    resize: vertical;
    min-height: 140px;
}

.field input::placeholder,
.field textarea::placeholder {
    color: #a2a093;
}

.field input:focus,
.field textarea:focus {
    border-color: var(--green);
    box-shadow: 0 0 0 1px rgba(136,170,44,0.2);
}

.contact-submit {
    align-self: flex-start;
    margin-top: 0.5rem;
    padding: 0.9rem 2.6rem;
    border-radius: 999px;
    border: 1px solid var(--green);
    background: transparent;
    font-family: 'Manrope', sans-serif;
    font-size: 0.78rem;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: #151515;
    cursor: pointer;
    transition: all 0.25s ease;
}

.contact-submit:hover {
    background: var(--green);
    color: #fff;
}

@media (max-width: 900px) {
    .contact-inner {
        grid-template-columns: minmax(0, 1fr);
        padding: 2.4rem 2.2rem;
        gap: 2rem;
    }

    .contact-grid {
        grid-template-columns: minmax(0, 1fr);
    }
}

/* RESPONSIVE */
@media (max-width: 1024px) {
    /* En móvil, queremos Columna */
    .expert-row.left-sphere {
        flex-direction: column !important; /* Erika: Foto arriba, texto abajo */
    }
    
    .expert-row.right-sphere {
        flex-direction: column-reverse !important; /* Dani: Foto arriba, texto abajo */
    }

    .expert-row { text-align: center; gap: 2rem; }
    .text-content-right, .text-content-left { text-align: center; }
    .sphere-container { width: 300px; height: 300px; }
    .sphere-image { width: 260px; height: 260px; }
    .vertical-connector-section { height: 100px; }
    .sphere-details h3 { font-size: 2.8rem; }
}
/* =========================================
   6. PLANS SECTION (REDISEÑO: ESTÉTICA BIO-VERDE)
   ========================================= */
.plans-section {
    width: 100%;
    display: flex;
    flex-direction: column;
    align-items: center;
    padding-bottom: 100px;
    background:
        radial-gradient(circle at top, rgba(170, 140, 44, 0.09) 0%, transparent 55%),
        #f8f8d9;
}

.plans-header {
    text-align: center;
    margin-bottom: 5rem;
}

.plans-subtitle {
    font-family: 'Manrope', sans-serif;
    color: #666;
    letter-spacing: 2px;
    text-transform: uppercase;
    margin-top: 1rem;
    font-size: 1.05rem;
}

/* CONTENEDOR GRID */
.plans-container {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 2.5rem;
    width: 90%;
    max-width: 1200px;
    margin: 0 auto;
    align-items: stretch;
}

/* TARJETA INDIVIDUAL (MONOLITO ORGÁNICO) */
.plan-card {
    background: linear-gradient(135deg, rgba(255,255,255,0.92), rgba(248,248,217,0.9));
    border: 1px solid rgba(170, 140, 44, 0.25); 
    position: relative;
    padding: 3.2rem 2.6rem;
    display: flex;
    flex-direction: column;
    transition: all 0.4s cubic-bezier(0.25, 1, 0.5, 1);
    overflow: hidden;
    border-radius: 20px; 
    backdrop-filter: blur(18px);
    -webkit-backdrop-filter: blur(18px);
    min-height: 430px;
}

/* Highlight Card (La del medio) */
.highlight-card {
    border: 1px solid rgba(170, 140, 44, 0.6);
    box-shadow: 0 22px 55px rgba(0,0,0,0.12);
}

/* INTERACCIÓN HOVER */
/* Resaltar la seleccionada, sin oscurecer las demás */
.plans-container .plan-card:hover {
    transform: translateY(-8px);
    border-color: var(--green); 
    box-shadow: 0 20px 60px rgba(0,0,0,0.18); 
    z-index: 10;
}

/* Etiqueta Popular */
.popular-badge {
    position: absolute;
    top: 1rem;
    right: 1rem;
    font-family: 'Manrope', monospace;
    font-size: 0.65rem;
    color: var(--green); /* Texto verde */
    border: 1px solid var(--green);
    padding: 2px 8px;
    border-radius: 4px;
    text-transform: uppercase;
    letter-spacing: 1px;
    background: rgba(136, 170, 44, 0.05); /* Fondo verde muy sutil */
}

/* CONTENIDO INTERNO */
.plan-content {
    height: 100%;
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.plan-name {
    font-family: 'Tulpen One', sans-serif;
    font-size: 3.8rem;
    color: #151515;
    margin-bottom: 0.75rem;
    line-height: 0.9;
}

.plan-price {
    font-family: 'Manrope', sans-serif;
    font-size: 1rem;
    font-weight: 300;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: #808570; 
    margin-bottom: 1.6rem;
    display: flex;
    align-items: baseline;
}

.period {
    font-size: 1rem;
    color: #555;
    margin-left: 5px;
}

.divider-line {
    width: 100%;
    height: 1px;
    /* Gradiente verde sutil */
    background: linear-gradient(90deg, transparent, rgba(136, 170, 44, 0.3), transparent);
    margin-bottom: 2rem;
}

/* LISTA DE CARACTERÍSTICAS */
.plan-features {
    list-style: none;
    margin-bottom: 3rem;
    flex-grow: 1;
}

.plan-features li {
    font-family: 'Manrope', sans-serif;
    font-size: 1rem;
    color: #bbb; /* Gris claro */
    padding: 0.8rem 0;
    border-bottom: 1px solid rgba(136, 170, 44, 0.1); /* Líneas separadoras verdes muy sutiles */
    display: flex;
    align-items: center;
}

.plan-features li::before {
    content: '•';
    color: var(--green); /* Bullet verde vibrante */
    margin-right: 12px;
    font-size: 1.4rem;
    line-height: 0;
}

/* BOTÓN KNOW MORE */
.btn-know-more {
    display: block;
    width: 100%;
    padding: 1rem 0;
    text-align: center;
    border: 1px solid rgba(255,255,255,0.2);
    color: #fff;
    text-decoration: none;
    font-family: 'Manrope', sans-serif;
    font-size: 0.85rem;
    letter-spacing: 3px;
    text-transform: uppercase;
    position: relative;
    overflow: hidden;
    transition: all 0.3s ease;
    background: transparent;
}

/* Animación de llenado del botón */
.btn-know-more::before {
    content: '';
    position: absolute;
    top: 0; left: 0; width: 0%; height: 100%;
    /* Relleno verde vibrante al hacer hover */
    background-color: var(--green); 
    transition: width 0.4s cubic-bezier(0.25, 1, 0.5, 1);
    z-index: -1;
}

.plan-card:hover .btn-know-more {
    border-color: var(--green);
}

.btn-know-more:hover {
    color: #fff; /* Texto blanco sobre fondo verde */
    font-weight: 700;
    border-color: var(--green);
}

.btn-know-more:hover::before {
    width: 100%;
}

/* RESPONSIVE */
@media (max-width: 1024px) {
    .plans-container {
        grid-template-columns: 1fr;
        max-width: 400px;
    }
    
    .plans-container:hover .plan-card {
        opacity: 1;
        transform: none;
        filter: none;
    }
    
    .plans-container .plan-card:hover {
        transform: translateY(-5px);
    }
}

/* =========================================
   10. PREMIUM V2 (RADICAL HOME REDESIGN)
   (Overrides + new p-* system)
   ========================================= */
:root {
    --bg-color: #050507;
    --text-color: #f4f1e8;
    --gold: #c9a24a;
    --green: #a6c85e;
    --gray-light: #9a8f7a;

    --muted: rgba(244, 241, 232, 0.72);
    --muted-2: rgba(244, 241, 232, 0.56);
    --stroke: rgba(244, 241, 232, 0.14);
    --stroke-2: rgba(244, 241, 232, 0.10);
    --glass: rgba(255, 255, 255, 0.06);
    --glass-2: rgba(255, 255, 255, 0.10);
    --shadow: 0 24px 60px rgba(0, 0, 0, 0.55);

    /* Opaque brand gradient (no transparency) */
    --brand-grad: linear-gradient(135deg, #d9d4c8, #c9a24a, #8fb85a);

    /* Color accents (premium, controlled) */
    --gold-glow: rgba(201, 162, 74, 0.20);
    --green-glow: rgba(166, 200, 94, 0.18);
    --mix-glow: rgba(201, 162, 74, 0.12);
}

body {
    background:
        radial-gradient(900px 520px at 14% 12%, rgba(201, 162, 74, 0.12) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 18%, rgba(166, 200, 94, 0.10) 0%, transparent 60%),
        radial-gradient(1100px 760px at 50% 86%, rgba(255, 255, 255, 0.05) 0%, transparent 60%),
        var(--bg-color);
    background-attachment: fixed, fixed, fixed, scroll;
    color: var(--text-color);
}

::selection {
    background: rgba(201, 162, 74, 0.35);
    color: var(--text-color);
}

/* Header scrolled override (dark-glass theme variant) */
.header-main.scrolled {
    background: rgba(5, 5, 7, 0.82);
    backdrop-filter: blur(14px) saturate(1.4);
    -webkit-backdrop-filter: blur(14px) saturate(1.4);
    padding: 0.9rem 2.5rem;
    box-shadow: 0 1px 0 rgba(244, 241, 232, 0.06);
}

/* Shared layout */
.p-shell {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 6vw;
    position: relative;
}

.p-glass {
    background: linear-gradient(180deg, rgba(255,255,255,0.08), rgba(255,255,255,0.04));
    border: 1px solid var(--stroke-2);
    box-shadow: var(--shadow);
    backdrop-filter: blur(14px);
    -webkit-backdrop-filter: blur(14px);
    position: relative;
    overflow: hidden;
}
.p-glass::after {
    content: '';
    position: absolute;
    inset: -40%;
    background:
        radial-gradient(circle at 30% 30%, var(--gold-glow) 0%, transparent 55%),
        radial-gradient(circle at 70% 70%, var(--green-glow) 0%, transparent 55%);
    filter: blur(18px);
    opacity: 0.75;
    pointer-events: none;
    transform: rotate(10deg);
}
.p-glass > * { position: relative; z-index: 1; }

.p-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 0.6rem;
    padding: 0.95rem 1.25rem;
    border-radius: 999px;
    text-decoration: none;
    font-family: 'Manrope', sans-serif;
    font-size: 0.82rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    transition: transform 0.2s ease, background 0.2s ease, border-color 0.2s ease, color 0.2s ease;
    will-change: transform;
}
.p-btn:active { transform: translateY(1px); }
.p-btn-primary {
    color: #070707;
    background: linear-gradient(135deg, rgba(201,162,74,1), rgba(166,200,94,0.95));
    border: 1px solid rgba(255,255,255,0.18);
}
.p-btn-primary:hover { transform: translateY(-1px); }
.p-btn-ghost {
    color: var(--text-color);
    background: rgba(255,255,255,0.04);
    border: 1px solid var(--stroke);
}
.p-btn-ghost:hover { background: rgba(255,255,255,0.07); transform: translateY(-1px); }

/* Hero */
.p-hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    padding: 12vh 0 10vh;
    overflow: hidden;
}
.p-hero-bg {
    position: absolute;
    inset: 0;
    background-image: url('./images/salon.jpeg');
    background-size: cover;
    background-position: center;
    filter: saturate(1.02) contrast(1.08) brightness(1.02);
    transform: scale(1.06);
    z-index: 0;
}
.p-hero-overlay {
    position: absolute;
    inset: 0;
    background:
        radial-gradient(900px 700px at 18% 22%, rgba(201, 162, 74, 0.18) 0%, transparent 62%),
        radial-gradient(900px 700px at 86% 18%, rgba(166, 200, 94, 0.16) 0%, transparent 62%),
        linear-gradient(180deg, rgba(5,5,7,0.26) 0%, rgba(5,5,7,0.56) 58%, rgba(5,5,7,0.88) 100%);
    z-index: 1;
}

.p-hero-takeover {
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(5,5,7,0.00) 0%, rgba(5,5,7,0.70) 55%, rgba(5,5,7,1) 100%);
    opacity: 0;
    z-index: 2;
    pointer-events: none;
}

.p-hero-grid {
    position: relative;
    z-index: 3;
    display: grid;
    grid-template-columns: minmax(0, 1fr);
    gap: 1.6rem;
    align-items: center;
}

.p-logo-mark { justify-content: flex-start; text-align: left; }
.p-logo-part { display: inline-flex; will-change: transform; }

.p-hero-copy {
    position: relative;
    z-index: 2;
    padding: 0;
    display: flex;
    flex-direction: column;
    align-items: flex-start;
}

.p-hero-brandlockup {
    display: inline-block;
    width: fit-content;
}

.p-kicker {
    display: inline-flex;
    align-items: center;
    gap: 0.7rem;
    font-size: 0.78rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--muted);
    margin-bottom: 1.25rem;
}
.p-dot {
    width: 8px;
    height: 8px;
    border-radius: 999px;
    background: linear-gradient(135deg, rgba(201,162,74,1), rgba(166,200,94,1));
    box-shadow: 0 0 0 4px rgba(201,162,74,0.12);
}
.p-kicker-sep { opacity: 0.55; }

.p-display {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(3.3rem, 6.4vw, 6.3rem);
    line-height: 0.9;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    margin-bottom: 1rem;
}

.p-logo-mark {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(6.2rem, 14vw, 12.5rem);
    line-height: 0.78;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    margin-bottom: 0.9rem;
    display: inline-flex;
    gap: 0.08em;
    position: relative;
    text-shadow:
        0 20px 60px rgba(0,0,0,0.55),
        0 0 24px rgba(201,162,74,0.10);
}
.p-logo-letter {
    display: inline-block;
    background: var(--brand-grad);
    -webkit-background-clip: text;
            background-clip: text;
    color: transparent;
    opacity: 1;
}
.p-lead {
    font-family: 'Manrope', sans-serif;
    font-size: clamp(1.05rem, 2.0vw, 1.25rem);
    line-height: 1.65;
    color: var(--muted);
    max-width: 44ch;
    margin-bottom: 1.7rem;
    text-shadow: 0 14px 40px rgba(0,0,0,0.55);
}
.p-lead.p-lead-slogan {
    font-family: 'Tulpen One', serif;
    font-size: clamp(2rem, 4vw, 3.2rem);
    line-height: 1;
    letter-spacing: 0.04em;
    text-transform: uppercase;
    color: var(--text);
    background: linear-gradient(135deg, #f4f1e8 30%, rgba(201,162,74,0.9) 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    max-width: none;
    white-space: nowrap;
    margin-bottom: 2.2rem;
    text-shadow: none;
}

.p-cta-row {
    display: flex;
    flex-wrap: wrap;
    gap: 0.85rem;
    margin-bottom: 1.9rem;
}

.p-equation {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 0.85rem;
    padding-top: 0.25rem;
}
.p-equation-card {
    padding-top: 0;
    padding-bottom: 1.15rem;
    margin-bottom: 1.05rem;
    border-bottom: 1px solid rgba(244,241,232,0.10);
}

.p-equation-compact {
    padding-bottom: 0.95rem;
    margin-bottom: 0.85rem;
    justify-content: center;
}
.p-equation-compact .p-eq-pill { min-width: 160px; }
.p-equation-compact .p-eq-mark { padding: 0.85rem 1.05rem; }

.p-card-note-compact {
    margin: 0;
    text-align: center;
    color: var(--muted);
}
.p-eq-pill {
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: 0.8rem 1.05rem;
    border-radius: 999px;
    border: 1px solid var(--stroke);
    background: rgba(255,255,255,0.04);
    min-width: 180px;
}
.p-eq-training { border-color: rgba(166, 200, 94, 0.45); }
.p-eq-nutrition { border-color: rgba(201, 162, 74, 0.45); }
.p-eq-top {
    font-family: 'Manrope', sans-serif;
    font-size: 0.72rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--muted-2);
}
.p-eq-main {
    font-family: 'Manrope', sans-serif;
    font-size: 0.95rem;
    letter-spacing: 0.16em;
    text-transform: uppercase;
    color: var(--text-color);
}
.p-eq-op {
    font-family: 'Manrope', sans-serif;
    font-size: 1.1rem;
    color: var(--muted);
    opacity: 0.9;
}
.p-eq-mark {
    border-radius: 999px;
    padding: 0.95rem 1.15rem;
    background: linear-gradient(135deg, rgba(201,162,74,0.16), rgba(166,200,94,0.10));
    border: 1px solid rgba(255,255,255,0.14);
}
.p-eq-logo {
    font-family: 'Tulpen One', sans-serif;
    font-size: 2.2rem;
    line-height: 1;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--text-color);
}

.p-hero-card { border-radius: 22px; }
.p-hero-card { max-width: 520px; justify-self: end; }
.p-hero-card-inner { padding: 1.15rem 1.15rem 1.05rem; }
.p-hero-card-top {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    margin-bottom: 1.15rem;
}
.p-card-label {
    font-size: 0.74rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--muted);
}
.p-card-chip {
    font-size: 0.72rem;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    padding: 0.4rem 0.65rem;
    border-radius: 999px;
    border: 1px solid var(--stroke);
    background: rgba(255,255,255,0.04);
    color: var(--muted);
    white-space: nowrap;
}
.p-bullets {
    list-style: none;
    display: grid;
    gap: 0.7rem;
    margin: 0 0 1.2rem;
    padding: 0;
}
.p-bullets li {
    font-family: 'Manrope', sans-serif;
    color: var(--muted);
    font-size: 0.98rem;
    line-height: 1.55;
}
.p-bullets strong { color: var(--text-color); font-weight: 700; }
.p-mini-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 0.75rem;
}
.p-mini {
    border-radius: 14px;
    border: 1px solid rgba(255,255,255,0.10);
    background: rgba(0,0,0,0.25);
    padding: 0.85rem 0.9rem;
}
.p-mini-num {
    display: block;
    font-family: 'Manrope', sans-serif;
    font-weight: 700;
    font-size: 1.4rem;
    letter-spacing: 0.02em;
}
.p-mini-lbl {
    display: block;
    margin-top: 0.15rem;
    font-size: 0.72rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--muted-2);
}

.p-scroll-hint { display: none; }

.p-stamp-inline {
    display: grid;
    grid-template-columns: 1fr auto 1fr;
    align-items: center;
    column-gap: 0.85rem;
    width: 100%;
    margin: 0.35rem 0 1.2rem;
    pointer-events: none;
    user-select: none;
}
.p-stamp-line {
    width: 100%;
    height: 1px;
    background: linear-gradient(90deg, rgba(201,162,74,0.55), rgba(166,200,94,0.95));
    opacity: 0.95;
}
.p-stamp-line-right {
    background: linear-gradient(90deg, rgba(166,200,94,0.95), rgba(201,162,74,0.55));
}
.p-stamp-text {
    display: inline-block;
    font-size: 1.05rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: rgba(244,241,232,0.78);
    text-shadow: 0 14px 40px rgba(0,0,0,0.55);
}
.p-lead.p-lead-slogan {
    font-family: 'Tulpen One', serif;
    font-size: clamp(2rem, 4vw, 3.2rem);
    line-height: 1;
    letter-spacing: 0.04em;
    text-transform: uppercase;
    color: var(--text);
    background: linear-gradient(135deg, #f4f1e8 30%, rgba(201,162,74,0.9) 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    max-width: none;
    white-space: nowrap;
    margin-bottom: 2.2rem;
    text-shadow: none;
}


.p-hero-fade { will-change: opacity, transform; }

/* Invasion effect for first section after hero */
.p-invasion {
    position: relative;
    z-index: 5;
    margin-top: -52vh;
    padding-top: calc(10vh + 52vh);
    background: linear-gradient(180deg, rgba(5,5,7,0) 0%, rgba(5,5,7,0.92) 32%, rgba(5,5,7,1) 100%);
}

.p-card-body { display: grid; gap: 1.1rem; }
.p-card-block { display: grid; gap: 0.65rem; }
.p-card-kicker {
    font-size: 0.72rem;
    letter-spacing: 0.20em;
    text-transform: uppercase;
    color: var(--muted-2);
}
.p-card-note {
    font-size: 0.98rem;
    line-height: 1.55;
    color: var(--muted);
}
.p-card-list {
    list-style: none;
    margin: 0;
    padding: 0;
    display: grid;
    gap: 0.75rem;
}
.p-card-list li {
    border: 1px solid rgba(244,241,232,0.10);
    background: rgba(0,0,0,0.18);
    border-radius: 16px;
    padding: 0.85rem 0.9rem;
    display: grid;
    gap: 0.25rem;
}
.p-card-list-title {
    font-family: 'Manrope', sans-serif;
    font-weight: 700;
    color: var(--text-color);
    letter-spacing: 0.02em;
}
.p-card-list-copy { color: var(--muted); font-size: 0.95rem; line-height: 1.45; }

/* Sections */
.p-section { padding: 10vh 0; }
.p-section-tight { padding: 8vh 0 10vh; }
.p-section::before {
    content: '';
    position: absolute;
    inset: -20vh 0 auto 0;
    height: 40vh;
    background:
        radial-gradient(900px 520px at 18% 30%, rgba(201, 162, 74, 0.10) 0%, transparent 62%),
        radial-gradient(900px 520px at 86% 20%, rgba(166, 200, 94, 0.08) 0%, transparent 62%);
    pointer-events: none;
    opacity: 0.9;
    z-index: 0;
}
.p-section > .p-shell { position: relative; z-index: 1; }
.p-separator {
    max-width: 1200px;
    margin: 4.2rem auto;
    padding: 0 6vw;
    display: flex;
    align-items: center;
    gap: 1rem;
    opacity: 0.9;
}
.p-separator-tight {
    /* Same vertical rhythm as global separators */
    margin: 4.2rem 0;
    padding: 0;
}
.p-separator-line {
    height: 2px;
    flex: 1;
    background: linear-gradient(90deg, transparent, rgba(201,162,74,0.32), rgba(166,200,94,0.26), transparent);
}
.p-separator-dot {
    width: 14px;
    height: 14px;
    border-radius: 999px;
    background: var(--brand-grad);
    box-shadow:
        0 0 0 8px rgba(201,162,74,0.14),
        0 0 28px rgba(201,162,74,0.22);
}
.p-section-head {
    display: grid;
    grid-template-columns: minmax(0, 1fr);
    gap: 0.8rem;
    margin-bottom: 2.2rem;
}
.p-title {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(2.8rem, 5.6vw, 5.3rem);
    line-height: 0.92;
    letter-spacing: 0.06em;
    text-transform: uppercase;
}
.p-sub {
    color: var(--muted);
    max-width: 68ch;
    font-size: 1.05rem;
}

/* OUR METHOD: left stack + symbols + right pillar */
.p-method-visual {
    position: relative;
    margin-top: 1.5rem;
    display: grid;
    grid-template-columns: minmax(0, 1.38fr) auto minmax(0, 0.82fr);
    gap: 1.15rem;
    align-items: stretch;
    min-height: 520px;
}

.p-method-col-stack {
    display: grid;
    grid-template-rows: 1fr auto 1fr;
    gap: 0.65rem;
    min-height: 100%;
}

.p-method-col-stack .p-method-card-photo {
    min-height: 240px;
}

.p-method-symbol {
    display: grid;
    place-items: center;
    font-family: 'Manrope', sans-serif;
    font-weight: 800;
    font-size: clamp(1.55rem, 2.8vw, 2.15rem);
    line-height: 1;
    user-select: none;
    text-shadow: 0 14px 36px rgba(0,0,0,0.55);
    pointer-events: none;
}
.p-method-symbol-plus {
    color: rgba(166,200,94,0.9);
    padding: 0.1rem 0;
}
.p-method-symbol-eq {
    color: rgba(201,162,74,0.92);
    align-self: center;
    padding: 0 0.35rem;
}

.p-method-card {
    position: relative;
    border-radius: 22px;
    padding: 0;
    border: 1px solid rgba(244,241,232,0.16);
    background: rgba(0,0,0,0.24);
    box-shadow: 0 24px 60px rgba(0,0,0,0.55);
    overflow: hidden;
    min-height: 0;
}

.p-method-card-link {
    display: block;
    text-decoration: none;
    color: inherit;
    cursor: pointer;
    transition: transform 0.28s ease, border-color 0.28s ease, box-shadow 0.28s ease;
}
.p-method-card-link:hover {
    transform: translateY(-3px);
    box-shadow: 0 30px 72px rgba(0,0,0,0.62);
}
.p-method-card-training.p-method-card-link:hover { border-color: rgba(166,200,94,0.68); }
.p-method-card-nutrition.p-method-card-link:hover { border-color: rgba(201,162,74,0.68); }
.p-method-card-integration.p-method-card-link:hover { border-color: rgba(244,241,232,0.52); }
.p-method-card-link:focus-visible {
    outline: 2px solid rgba(201,162,74,0.8);
    outline-offset: 3px;
}
.p-method-card-cta {
    margin-top: 0.35rem;
    font-size: 0.72rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: rgba(244,241,232,0.72);
    opacity: 0;
    transform: translateY(6px);
    transition: opacity 0.25s ease, transform 0.25s ease;
}
.p-method-card-link:hover .p-method-card-cta,
.p-method-card-link:focus-visible .p-method-card-cta {
    opacity: 1;
    transform: translateY(0);
}
.p-method-card-training .p-method-card-cta { color: rgba(166,200,94,0.95); }
.p-method-card-nutrition .p-method-card-cta { color: rgba(201,162,74,0.95); }

.p-method-card-content {
    position: relative;
    z-index: 2;
    padding: 1.35rem 1.35rem 1.25rem;
    display: grid;
    gap: 0.45rem;
    align-content: end;
    height: 100%;
}

.p-method-card-photo .p-method-card-content {
    padding: 1.65rem 1.65rem 1.45rem;
    gap: 0.55rem;
}
.p-method-card-photo .p-method-label {
    font-size: 1.12rem;
}
.p-method-card-photo .p-method-sub {
    font-size: 1.42rem;
}
.p-method-card-photo .p-method-copy {
    font-size: 1.04rem;
    max-width: 36ch;
}

.p-method-card-photo::before {
    content: '';
    position: absolute;
    inset: 0;
    background-size: cover;
    background-position: center;
    z-index: 0;
}
.p-method-card-photo::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(5,5,7,0.35) 0%, rgba(5,5,7,0.82) 100%);
    z-index: 1;
    pointer-events: none;
}

.p-method-card-training { border-color: rgba(166,200,94,0.45); }
.p-method-card-training::before {
    background-image: url('./images/rackslide.jpg');
}
.p-method-card-nutrition { border-color: rgba(201,162,74,0.45); }
.p-method-card-nutrition::before {
    background-image: url('./images/foodslide.jpg');
}

.p-method-card-integration {
    border-color: rgba(244,241,232,0.38);
    background: linear-gradient(180deg, rgba(255,255,255,0.06), rgba(0,0,0,0.32));
    display: flex;
    flex-direction: column;
    justify-content: center;
}
.p-method-card-integration .p-method-card-content {
    align-content: center;
    justify-items: start;
}
.p-method-label {
    font-family: 'Manrope', sans-serif;
    font-size: 1.05rem;
    letter-spacing: 0.34em;
    text-transform: uppercase;
    color: var(--muted-2);
}
.p-method-card-training .p-method-label { color: rgba(166,200,94,0.98); }
.p-method-card-nutrition .p-method-label { color: rgba(201,162,74,0.98); }
.p-method-card-integration .p-method-label { color: rgba(244,241,232,0.92); }
.p-method-sub {
    font-family: 'Manrope', sans-serif;
    font-size: 1.3rem;
    letter-spacing: -0.01em;
    font-weight: 700;
}
.p-method-copy {
    font-size: 0.98rem;
    color: var(--muted);
    line-height: 1.6;
}

.p-method-footer {
    display: inline-flex;
    align-items: center;
    gap: 0.85rem;
    margin-top: 1.35rem;
}
.p-method-footline {
    width: 92px;
    height: 2px;
    background: linear-gradient(90deg, rgba(166,200,94,0.95), rgba(201,162,74,0.70));
    opacity: 0.9;
}
.p-method-foottext {
    font-size: 0.78rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--muted-2);
}

/* Method detail pages */
.p-method-page {
    padding: 8vh 0 10vh;
}
.p-method-page-hero {
    position: relative;
    min-height: 38vh;
    border-radius: 26px;
    overflow: hidden;
    border: 1px solid rgba(244,241,232,0.14);
    margin-bottom: 2.4rem;
    box-shadow: 0 28px 70px rgba(0,0,0,0.55);
}
.p-method-page-hero::before {
    content: '';
    position: absolute;
    inset: 0;
    background-size: cover;
    background-position: center;
}
.p-method-page-hero::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(5,5,7,0.25) 0%, rgba(5,5,7,0.88) 100%);
}
.p-method-page-hero-inner {
    position: relative;
    z-index: 2;
    min-height: 38vh;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 2rem 2rem 1.85rem;
    gap: 0.65rem;
}
.p-method-page-back {
    display: inline-flex;
    align-items: center;
    gap: 0.55rem;
    width: fit-content;
    margin-bottom: 1.2rem;
    font-size: 0.74rem;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--muted-2);
    text-decoration: none;
    transition: color 0.2s ease;
}
.p-method-page-back:hover { color: rgba(244,241,232,0.92); }
.p-method-page-kicker {
    font-size: 0.72rem;
    letter-spacing: 0.28em;
    text-transform: uppercase;
}
.p-method-page-title {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(3rem, 7vw, 5.6rem);
    line-height: 0.9;
    letter-spacing: 0.05em;
    text-transform: uppercase;
}
.p-method-page-lead {
    max-width: 62ch;
    color: rgba(244,241,232,0.82);
    font-size: 1.05rem;
    line-height: 1.65;
}
.p-method-page-body {
    display: grid;
    gap: 1.35rem;
    max-width: 72ch;
}
.p-method-page-body p {
    color: var(--muted);
    line-height: 1.7;
    font-size: 1.02rem;
}
.p-method-page-body h3 {
    font-family: 'Manrope', sans-serif;
    font-size: 1.15rem;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    margin-top: 0.5rem;
}
.p-method-page-note {
    margin-top: 2rem;
    padding: 1.1rem 1.2rem;
    border-radius: 18px;
    border: 1px solid rgba(244,241,232,0.12);
    background: rgba(255,255,255,0.03);
    color: var(--muted-2);
    font-size: 0.92rem;
    letter-spacing: 0.04em;
}
.p-method-page--training .p-method-page-kicker { color: rgba(166,200,94,0.95); }
.p-method-page--training .p-method-page-hero::before { background-image: url('./images/rackslide.jpg'); }
.p-method-page--nutrition .p-method-page-kicker { color: rgba(201,162,74,0.95); }
.p-method-page--nutrition .p-method-page-hero::before { background-image: url('./images/foodslide.jpg'); }
.p-method-page--system .p-method-page-kicker { color: rgba(244,241,232,0.88); }
.p-method-page--system .p-method-page-hero::before {
    background-image:
        linear-gradient(135deg, rgba(166,200,94,0.22), rgba(201,162,74,0.18)),
        url('./images/fitslide.jpg');
}

.p-bento {
    display: grid;
    grid-template-columns: repeat(12, minmax(0, 1fr));
    gap: 1rem;
}
.p-bento-card {
    border-radius: 22px;
    padding: 1.35rem 1.35rem 1.25rem;
    position: relative;
    overflow: hidden;
    transition: transform 0.25s ease, border-color 0.25s ease;
}
.p-bento-card::before {
    content: '';
    position: absolute;
    inset: -40%;
    background:
        radial-gradient(circle at 30% 30%, rgba(201,162,74,0.18) 0%, transparent 55%),
        radial-gradient(circle at 70% 70%, rgba(166,200,94,0.14) 0%, transparent 55%);
    filter: blur(18px);
    opacity: 0.55;
    pointer-events: none;
    transform: rotate(8deg);
}
.p-bento-card:hover { transform: translateY(-4px); border-color: rgba(201,162,74,0.32); }
.p-bento-card > * { position: relative; z-index: 1; }
.p-bento-card:nth-child(1) { grid-column: span 5; }
.p-bento-card:nth-child(2) { grid-column: span 4; }
.p-bento-card:nth-child(3) { grid-column: span 3; }
.p-bento-card:nth-child(4) { grid-column: span 12; }

.p-bento-hero {
    position: relative;
    overflow: hidden;
}
.p-bento-art {
    position: absolute;
    inset: -40%;
    background:
        radial-gradient(circle at 30% 30%, rgba(201,162,74,0.30) 0%, transparent 55%),
        radial-gradient(circle at 65% 65%, rgba(166,200,94,0.22) 0%, transparent 55%);
    filter: blur(10px);
    transform: rotate(12deg);
    pointer-events: none;
}

.p-bento-kicker {
    font-size: 0.72rem;
    letter-spacing: 0.20em;
    text-transform: uppercase;
    color: var(--muted-2);
    margin-bottom: 0.7rem;
}
.p-bento-card:nth-child(1) .p-bento-kicker { color: rgba(166,200,94,0.98); }
.p-bento-card:nth-child(2) .p-bento-kicker { color: rgba(201,162,74,0.98); }
.p-bento-card:nth-child(3) .p-bento-kicker { color: rgba(166,200,94,0.98); }
.p-bento-card:nth-child(4) .p-bento-kicker { color: rgba(201,162,74,0.98); }
.p-bento-title {
    font-family: 'Manrope', sans-serif;
    letter-spacing: -0.01em;
    text-transform: none;
    font-size: 1.25rem;
    line-height: 1.35;
    margin-bottom: 0.55rem;
    color: var(--text-color);
}
.p-bento-copy { color: var(--muted); font-size: 1rem; }

/* Stepper */
.p-stepper {
    position: relative;
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 1.15rem;
    margin-top: 0.5rem;
    padding-bottom: 90px; /* reserve space for stepped offsets */
}

.p-stepper-svg {
    position: absolute;
    inset: 0;
    width: 100%;
    height: 100%;
    pointer-events: none;
    z-index: 0;
}
.p-step {
    position: relative;
    border-radius: 22px;
    padding: 1.35rem 1.35rem 1.25rem;
    background: rgba(255,255,255,0.03);
    border: 1px solid var(--stroke-2);
    z-index: 1;
}
.p-step:not(:last-child)::after {
    content: '';
    display: none;
    position: absolute;
    top: 50%;
    right: -34px;
    width: 62px;
    height: 14px;
    transform: translateY(-50%);
    background: linear-gradient(90deg, rgba(201,162,74,0.70), rgba(166,200,94,0.65));
    clip-path: polygon(0 45%, 82% 45%, 82% 15%, 100% 50%, 82% 85%, 82% 55%, 0 55%);
    filter: drop-shadow(0 10px 24px rgba(0,0,0,0.55));
    opacity: 0.85;
    pointer-events: none;
}

/* Stair-step layout */
.p-step { top: 0; }
.p-step:nth-of-type(2) { top: 34px; }
.p-step:nth-of-type(3) { top: 68px; }

.p-step::before {
    content: '';
    position: absolute;
    inset: -1px;
    border-radius: 22px;
    padding: 1px;
    background: linear-gradient(135deg, rgba(201,162,74,0.22), rgba(166,200,94,0.12), rgba(255,255,255,0.06));
    -webkit-mask: linear-gradient(#000 0 0) content-box, linear-gradient(#000 0 0);
    -webkit-mask-composite: xor;
    mask: linear-gradient(#000 0 0) content-box, linear-gradient(#000 0 0);
            mask-composite: exclude;
    pointer-events: none;
    opacity: 0.85;
}

.p-stepper-svg path {
    fill: none;
    stroke: url(#pStepGrad);
    stroke-width: 2.4;
    stroke-linecap: round;
    stroke-linejoin: round;
    filter: drop-shadow(0 10px 24px rgba(0,0,0,0.45));
}
.p-step-top {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 0.9rem;
}
.p-step-num {
    font-family: 'Manrope', sans-serif;
    font-weight: 700;
    font-size: 0.95rem;
    letter-spacing: 0.22em;
    color: var(--muted);
}
.p-step-dot {
    width: 12px;
    height: 12px;
    border-radius: 999px;
    background: linear-gradient(135deg, rgba(201,162,74,1), rgba(166,200,94,1));
    box-shadow: 0 0 0 5px rgba(201,162,74,0.10);
}
.p-step-title {
    font-family: 'Manrope', sans-serif;
    font-size: 1.25rem;
    letter-spacing: 0;
    text-transform: none;
    margin-bottom: 0.5rem;
}
.p-step:nth-child(1) .p-step-title { color: rgba(166,200,94,0.98); }
.p-step:nth-child(2) .p-step-title { color: rgba(201,162,74,0.98); }
.p-step:nth-child(3) .p-step-title { color: rgba(166,200,94,0.98); }
.p-step-copy { color: var(--muted); font-size: 0.98rem; }

/* =========================================
   A) THE OPERATING SYSTEM
   ========================================= */
.p-os {
    margin-top: 7vh;
    border-radius: 28px;
    overflow: hidden;
    border: 1px solid var(--stroke-2);
    background:
        radial-gradient(900px 620px at 18% 22%, rgba(201, 162, 74, 0.10) 0%, transparent 60%),
        radial-gradient(900px 620px at 86% 18%, rgba(166, 200, 94, 0.08) 0%, transparent 60%),
        rgba(255,255,255,0.03);
    box-shadow: 0 30px 90px rgba(0,0,0,0.55);
}
.p-os-inner { padding: 6vh 4.2vw 6.2vh; }
.p-os-head { margin-bottom: 2.2rem; }
.p-os-k {
    font-family: 'Manrope', sans-serif;
    font-size: 0.78rem;
    letter-spacing: 0.26em;
    text-transform: uppercase;
    color: var(--muted-2);
    margin-bottom: 0.9rem;
}
.p-os-h {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(3.4rem, 6vw, 5.8rem);
    line-height: 0.86;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    margin-bottom: 0.75rem;
}
.p-os-p {
    font-family: 'Manrope', sans-serif;
    font-size: 1.05rem;
    line-height: 1.7;
    color: var(--muted);
    max-width: 78ch;
}
.p-os-grid {
    margin-top: 2rem;
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 0.85rem;
}
.p-os-card {
    border-radius: 22px;
    padding: 1.1rem 1.1rem 1rem;
    background: rgba(0,0,0,0.22);
    border: 1px solid rgba(244,241,232,0.10);
    color: var(--text-color);
    text-align: left;
    cursor: pointer;
    transition: transform 0.2s ease, border-color 0.2s ease, background 0.2s ease;
}
.p-os-card:hover { transform: translateY(-2px); border-color: rgba(201,162,74,0.30); }
.p-os-card.is-active {
    background: rgba(0,0,0,0.30);
    border-color: rgba(201,162,74,0.42);
    box-shadow: 0 24px 60px rgba(0,0,0,0.45);
}
.p-os-card-top {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 0.75rem;
    margin-bottom: 0.75rem;
}
.p-os-label {
    font-size: 0.72rem;
    letter-spacing: 0.24em;
    text-transform: uppercase;
    color: var(--muted-2);
}
.p-os-status {
    font-size: 0.68rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    padding: 0.35rem 0.55rem;
    border-radius: 999px;
    border: 1px solid rgba(244,241,232,0.14);
    color: rgba(244,241,232,0.82);
    background: rgba(255,255,255,0.03);
}
.p-os-card[data-os="training"] .p-os-status { border-color: rgba(166,200,94,0.30); }
.p-os-card[data-os="nutrition"] .p-os-status { border-color: rgba(201,162,74,0.30); }
.p-os-card[data-os="refinement"] .p-os-status { border-color: rgba(244,241,232,0.20); }
.p-os-card[data-os="discretion"] .p-os-status { border-color: rgba(244,241,232,0.20); }
.p-os-title {
    font-family: 'Manrope', sans-serif;
    font-weight: 700;
    letter-spacing: -0.01em;
    font-size: 1.05rem;
    margin-bottom: 0.35rem;
}
.p-os-meta {
    font-size: 1.05rem;
    color: var(--muted);
    line-height: 1.45;
}
.p-os-detail { margin-top: 1rem; }
.p-os-detail-card {
    border-radius: 22px;
    padding: 1.35rem 1.35rem 1.25rem;
}
.p-os-detail-k {
    font-size: 0.72rem;
    letter-spacing: 0.24em;
    text-transform: uppercase;
    color: rgba(166,200,94,0.92);
    margin-bottom: 0.6rem;
}
.p-os-detail-t {
    font-family: 'Manrope', sans-serif;
    font-size: 1.35rem;
    letter-spacing: -0.01em;
    line-height: 1.25;
    margin-bottom: 0.65rem;
}
.p-os-detail-p { color: var(--muted); line-height: 1.65; margin-bottom: 1rem; }
.p-os-detail-tags { display: flex; flex-wrap: wrap; gap: 0.5rem; }
.p-os-tag {
    font-size: 0.72rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    padding: 0.45rem 0.65rem;
    border-radius: 999px;
    border: 1px solid rgba(244,241,232,0.14);
    background: rgba(0,0,0,0.20);
    color: rgba(244,241,232,0.78);
}

/* =========================================
   C) PRIVATE SERVICE STANDARDS
   ========================================= */
.p-standards { margin-top: 1.2rem; }
.p-standards-inner {
    border-radius: 28px;
    padding: 4.6vh 4.2vw 4.8vh;
    display: grid;
    grid-template-columns: minmax(0, 0.95fr) minmax(0, 1.05fr);
    gap: 1.2rem;
}
.p-standards-k {
    font-family: 'Manrope', sans-serif;
    font-size: 0.78rem;
    letter-spacing: 0.26em;
    text-transform: uppercase;
    color: var(--muted-2);
    margin-bottom: 0.9rem;
}
.p-standards-h {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(3.2rem, 5.6vw, 5.2rem);
    line-height: 0.86;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    margin-bottom: 0.75rem;
}
.p-standards-p {
    color: var(--muted);
    line-height: 1.7;
    font-size: 1.02rem;
    max-width: 70ch;
}
.p-standards-right {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 0.85rem;
}
.p-std {
    border-radius: 20px;
    padding: 1.05rem 1.05rem 0.95rem;
    border: 1px solid rgba(244,241,232,0.10);
    background: rgba(0,0,0,0.18);
}
.p-std-t {
    font-family: 'Manrope', sans-serif;
    font-weight: 700;
    letter-spacing: -0.01em;
    margin-bottom: 0.35rem;
}
.p-std-p { color: var(--muted); line-height: 1.55; font-size: 0.98rem; }

@media (max-width: 980px) {
    .p-os-inner { padding: 5vh 4.2vw 6vh; }
    .p-os-grid { grid-template-columns: minmax(0, 1fr); }
    .p-standards-inner { grid-template-columns: minmax(0, 1fr); }
    .p-standards-right { grid-template-columns: minmax(0, 1fr); }
}

/* Bridges */
.p-bridge {
    margin-top: 4.2rem;
    display: flex;
    flex-direction: column;
    gap: 1rem;
    align-items: flex-start;
    max-width: 860px;
}

.p-bridge-grid {
    width: 100%;
    display: grid;
    grid-template-columns: minmax(0, 1fr);
    gap: 1rem;
    align-items: start;
}

.p-bridge-intro {
    border-radius: 22px;
    padding: 1.35rem 1.35rem 1.25rem;
}
.p-bridge-intro-k {
    font-size: 0.72rem;
    letter-spacing: 0.20em;
    text-transform: uppercase;
    color: var(--muted-2);
    margin-bottom: 0.75rem;
}
.p-bridge-intro-t {
    font-family: 'Manrope', sans-serif;
    font-size: 1.35rem;
    line-height: 1.2;
    letter-spacing: -0.01em;
    margin-bottom: 0.75rem;
}
.p-bridge-intro-p {
    color: var(--muted);
    line-height: 1.65;
    font-size: 1rem;
    margin-bottom: 1.1rem;
}
.p-bridge-bullets {
    display: grid;
    gap: 0.75rem;
}
.p-bridge-bullet {
    border-radius: 16px;
    border: 1px solid rgba(244,241,232,0.10);
    background: rgba(0,0,0,0.18);
    padding: 0.9rem 0.95rem;
    display: grid;
    gap: 0.25rem;
}
.p-bridge-b-title {
    font-family: 'Manrope', sans-serif;
    font-weight: 700;
    color: var(--text-color);
}
.p-bridge-b-copy {
    color: var(--muted);
    font-size: 0.95rem;
    line-height: 1.45;
}

.p-bridge-actions {
    display: grid;
    gap: 1rem;
}

.p-bridge-actions .p-bridge-card {
    padding: 1.35rem 1.35rem 1.25rem;
}

.p-action-row {
    display: grid;
    grid-template-columns: minmax(0, 1fr);
    gap: 1rem;
    align-items: stretch;
}

.p-action-media {
    border-radius: 22px;
    overflow: hidden;
    border: 1px solid rgba(244,241,232,0.10);
    background: rgba(0,0,0,0.22);
    min-height: 220px;
}
.p-action-media img {
    width: 100%;
    height: 100%;
    display: block;
    object-fit: cover;
    filter: contrast(1.08) saturate(1.06);
    transform: scale(1.03);
}

@media (max-width: 980px) {
    .p-bridge-grid { grid-template-columns: minmax(0, 1fr); }
    .p-action-row { grid-template-columns: minmax(0, 1fr); }
}
.p-bridge-head {
    width: 100%;
    display: flex;
    justify-content: flex-start;
    position: relative;
    padding-top: 1.4rem;
    margin-bottom: 0.75rem;
    flex-direction: column;
    align-items: flex-start;
}
.p-bridge-head::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 1px;
    background: linear-gradient(90deg, transparent, rgba(201,162,74,0.35), rgba(166,200,94,0.25), transparent);
    opacity: 0.9;
}
.p-bridge-brand {
    font-family: 'Tulpen One', sans-serif;
    font-size: clamp(3.4rem, 6vw, 5.2rem);
    letter-spacing: 0.18em;
    text-transform: uppercase;
    background: var(--brand-grad);
    -webkit-background-clip: text;
            background-clip: text;
    color: transparent;
    text-shadow: 0 22px 60px rgba(0,0,0,0.55);
}

.p-bridge-portraits {
    margin-top: 0.55rem;
    display: flex;
    align-items: center;
    justify-content: flex-start;
    gap: 1rem;
}
.p-bridge-portrait {
    width: 86px;
    height: 86px;
    border-radius: 999px;
    overflow: hidden;
    border: 2px solid rgba(244,241,232,0.18);
    background: rgba(0,0,0,0.25);
    box-shadow: 0 16px 40px rgba(0,0,0,0.55);
    position: relative;
}
.p-bridge-portrait::after {
    content: '';
    position: absolute;
    inset: -2px;
    border-radius: 999px;
    background: linear-gradient(135deg, rgba(201,162,74,0.22), rgba(166,200,94,0.14));
    pointer-events: none;
    opacity: 0.9;
}
.p-bridge-portrait img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    filter: grayscale(0%) contrast(1.08) saturate(1.06);
}

.p-bridge-card {
    width: 100%;
}
.p-bridge-card-stack {
    padding: 1.35rem 1.35rem 1.25rem;
}
.p-bridge-card {
    border-radius: 22px;
    padding: 1.25rem 1.25rem 1.15rem;
    text-decoration: none;
    color: var(--text-color);
    transition: transform 0.2s ease, border-color 0.2s ease, background 0.2s ease;
}
.p-bridge-card:hover { transform: translateY(-3px); border-color: rgba(201,162,74,0.35); }
.p-bridge-word {
    display: block;
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(3.8rem, 7.5vw, 6.4rem);
    line-height: 0.82;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    margin-bottom: 0.65rem;
    background: linear-gradient(135deg, rgba(201,162,74,0.95), rgba(166,200,94,0.85));
    -webkit-background-clip: text;
            background-clip: text;
    color: transparent;
    text-shadow: 0 18px 50px rgba(0,0,0,0.55);
}
.p-bridge-card {
    position: relative;
    overflow: hidden;
}
.p-bridge-card::after {
    content: '';
    position: absolute;
    inset: -40%;
    background:
        radial-gradient(circle at 30% 30%, rgba(201,162,74,0.16) 0%, transparent 55%),
        radial-gradient(circle at 70% 70%, rgba(166,200,94,0.12) 0%, transparent 55%);
    transform: rotate(10deg);
    filter: blur(10px);
    opacity: 0.85;
    pointer-events: none;
}
.p-bridge-card > * { position: relative; z-index: 1; }
.p-bridge-card:hover::after { opacity: 1; }

.p-bridge-k {
    display: block;
    font-size: 0.72rem;
    letter-spacing: 0.20em;
    text-transform: uppercase;
    color: var(--muted-2);
    margin-bottom: 0.6rem;
}
.p-bridge-t {
    display: block;
    font-family: 'Manrope', sans-serif;
    letter-spacing: -0.01em;
    font-size: 1.15rem;
    line-height: 1.35;
    margin-bottom: 0.85rem;
}
.p-bridge-a {
    display: inline-flex;
    font-size: 0.78rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: rgba(201,162,74,0.95);
}

/* SplitType baseline */
.p-split { will-change: transform, opacity; }
.p-split .line { display: block; overflow: hidden; }
.p-split .line > * { display: inline-block; will-change: transform, opacity; }

/* Contact: dark variant (override existing light contact) */
.contact-section {
    padding: 8vh 6vw 10vh;
    background:
        radial-gradient(900px 520px at 18% 18%, rgba(201, 162, 74, 0.10) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 30%, rgba(166, 200, 94, 0.08) 0%, transparent 60%),
        transparent;
}
.contact-inner {
    border-radius: 22px;
    border: 1px solid var(--stroke-2);
    background: linear-gradient(180deg, rgba(255,255,255,0.06), rgba(255,255,255,0.03));
}
.contact-copy p { color: var(--muted); }
.field label { color: var(--muted-2); }
.field input,
.field textarea {
    background: rgba(0,0,0,0.25);
    border: 1px solid var(--stroke);
    color: var(--text-color);
}
.field input::placeholder,
.field textarea::placeholder { color: rgba(244,241,232,0.42); }
.contact-submit {
    color: var(--text-color);
    border: 1px solid rgba(201,162,74,0.55);
}
.contact-submit:hover {
    background: linear-gradient(135deg, rgba(201,162,74,1), rgba(166,200,94,0.95));
    color: #070707;
    border-color: rgba(255,255,255,0.18);
}

/* Internal pages: bring team/plans into the same dark system */
.plans-section {
    background:
        radial-gradient(900px 520px at 14% 8%, rgba(201, 162, 74, 0.10) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 18%, rgba(166, 200, 94, 0.08) 0%, transparent 60%),
        transparent;
}
.plans-subtitle { color: var(--muted); }
.plan-card {
    background: linear-gradient(180deg, rgba(255,255,255,0.06), rgba(255,255,255,0.03));
    border: 1px solid var(--stroke-2);
    box-shadow: var(--shadow);
}
.highlight-card { border-color: rgba(201,162,74,0.35); }
.plan-name { color: var(--text-color); }
.plan-price { color: var(--muted-2); }
.period { color: var(--muted-2); }
.plan-features li { color: var(--muted); border-bottom-color: rgba(244,241,232,0.08); }
.divider-line {
    background: linear-gradient(90deg, transparent, rgba(201,162,74,0.30), rgba(166,200,94,0.20), transparent);
}

.team-section-spheres {
    background:
        radial-gradient(900px 520px at 18% 18%, rgba(201, 162, 74, 0.10) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 26%, rgba(166, 200, 94, 0.08) 0%, transparent 60%),
        transparent;
}
.meta-bio { color: var(--muted); }
.sphere-details h3 { color: var(--text-color); }
.skills-mini { color: var(--muted-2); }
.sphere-image { border-color: rgba(244,241,232,0.10); }

@media (max-width: 980px) {
    .p-hero-grid { grid-template-columns: minmax(0, 1fr); }
    .p-hero { padding: 12vh 0 8vh; }
    .p-mini-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); }
    .p-bento-card:nth-child(1),
    .p-bento-card:nth-child(2),
    .p-bento-card:nth-child(3),
    .p-bento-card:nth-child(4) { grid-column: span 12; }
    .p-method-visual {
        grid-template-columns: minmax(0, 1fr);
        min-height: auto;
    }
    .p-method-symbol-eq {
        justify-self: center;
        padding: 0.35rem 0;
    }
    .p-method-col-stack {
        grid-template-rows: auto auto auto auto;
    }
    .p-method-card {
        min-height: 220px;
    }
    .p-method-col-stack .p-method-card-photo {
        min-height: 260px;
    }
    .p-method-card-cta {
        opacity: 1;
        transform: none;
    }
    .p-stepper { grid-template-columns: minmax(0, 1fr); row-gap: 2.2rem; }
    .p-stepper-svg { display: none; }
    .p-stepper { padding-bottom: 0; }
    .p-step:nth-of-type(2),
    .p-step:nth-of-type(3) { top: 0; }
    .p-bridge { max-width: 100%; }
}

/* =========================================
   CHARTS SECTION
   ========================================= */
.p-charts-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.35fr) minmax(0, 1fr);
    gap: 1.25rem;
    margin-top: 1.8rem;
}

.p-chart-wrap {
    border-radius: 24px;
    padding: 1.85rem 1.85rem 1.6rem;
}

.p-chart-head { margin-bottom: 1.35rem; }

.p-chart-kicker {
    display: block;
    font-family: 'Manrope', sans-serif;
    font-size: 0.72rem;
    letter-spacing: 0.24em;
    text-transform: uppercase;
    color: var(--muted-2);
    margin-bottom: 0.5rem;
}

.p-chart-title {
    font-family: 'Manrope', sans-serif;
    font-size: 1.18rem;
    letter-spacing: -0.01em;
    font-weight: 700;
    color: var(--text-color);
    margin-bottom: 0.35rem;
}

.p-chart-note {
    font-size: 1.05rem;
    color: var(--muted-2);
    line-height: 1.55;
}

.p-chart-canvas-wrap {
    position: relative;
    width: 100%;
    height: 240px;
}

.p-chart-legend {
    display: flex;
    align-items: center;
    gap: 1.5rem;
    margin-top: 1.1rem;
}

.p-chart-legend-item {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 0.78rem;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--muted-2);
}

.p-chart-legend-dot {
    width: 10px;
    height: 10px;
    border-radius: 999px;
    flex-shrink: 0;
}

.p-chart-legend-fat .p-chart-legend-dot { background: rgba(201, 162, 74, 0.9); }
.p-chart-legend-lean .p-chart-legend-dot { background: rgba(166, 200, 94, 0.9); }

.p-chart-goal-tabs {
    display: flex;
    gap: 0.5rem;
    margin-bottom: 1.35rem;
    flex-wrap: wrap;
}

.p-chart-tab {
    padding: 0.45rem 0.85rem;
    border-radius: 999px;
    border: 1px solid var(--stroke);
    background: rgba(255,255,255,0.03);
    color: var(--muted-2);
    font-family: 'Manrope', sans-serif;
    font-size: 0.74rem;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    cursor: pointer;
    transition: all 0.2s ease;
}

.p-chart-tab.is-active,
.p-chart-tab:hover {
    background: rgba(201, 162, 74, 0.12);
    border-color: rgba(201, 162, 74, 0.42);
    color: rgba(201, 162, 74, 0.95);
}

@media (max-width: 860px) {
    .p-charts-grid { grid-template-columns: minmax(0, 1fr); }
    .p-chart-canvas-wrap { height: 210px; }
}

/* =========================================
   FOUNDERS SECTION
   ========================================= */
.p-founders-section { padding-bottom: 5vh; }

.p-founders-quote {
    margin: 0 0 3.2rem;
    padding: 2.6rem 3.5rem;
    border-left: 2px solid rgba(201, 162, 74, 0.45);
    position: relative;
}

.p-founders-quote::before {
    content: '"';
    position: absolute;
    top: -1.5rem;
    left: 2rem;
    font-family: 'Tulpen One', serif;
    font-size: 7rem;
    line-height: 1;
    color: rgba(201, 162, 74, 0.14);
    pointer-events: none;
}

.p-founders-quote-text {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(1.65rem, 3vw, 2.6rem);
    line-height: 1.18;
    letter-spacing: 0.04em;
    color: var(--text-color);
    text-transform: uppercase;
    margin-bottom: 1.2rem;
    max-width: 80ch;
}

.p-founders-cite {
    display: block;
    font-family: 'Manrope', sans-serif;
    font-size: 0.78rem;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--muted-2);
    font-style: normal;
}

.p-founders-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 1.25rem;
    margin-bottom: 3.5rem;
}

.p-founder-card {
    border-radius: 22px;
    padding: 2rem 2rem 1.8rem;
}

.p-founder-role {
    font-family: 'Manrope', sans-serif;
    font-size: 0.72rem;
    letter-spacing: 0.26em;
    text-transform: uppercase;
    color: rgba(201, 162, 74, 0.85);
    margin-bottom: 0.65rem;
}

.p-founder-name {
    font-family: 'Tulpen One', 'Velista', 'Times New Roman', serif;
    font-size: clamp(2.2rem, 4vw, 3.4rem);
    line-height: 0.9;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--text-color);
    margin-bottom: 1.1rem;
}

.p-founder-bio {
    font-size: 0.97rem;
    color: var(--muted);
    line-height: 1.72;
}

@media (max-width: 860px) {
    .p-founders-grid { grid-template-columns: minmax(0, 1fr); }
    .p-founders-quote { padding: 2rem 1.5rem; }
    .p-founders-quote::before { font-size: 5rem; left: 1rem; }
}

/* Logo Carousel */
.p-carousel-wrap { overflow: hidden; }

.p-carousel-label {
    display: block;
    font-family: 'Manrope', sans-serif;
    font-size: 0.7rem;
    letter-spacing: 0.28em;
    text-transform: uppercase;
    color: var(--muted-2);
    text-align: center;
    margin-bottom: 1.6rem;
    opacity: 0.7;
}

.p-carousel-track-outer {
    overflow: hidden;
    -webkit-mask-image: linear-gradient(90deg, transparent, black 8%, black 92%, transparent);
    mask-image: linear-gradient(90deg, transparent, black 8%, black 92%, transparent);
}

.p-carousel-track {
    display: flex;
    align-items: center;
    gap: 2rem;
    width: max-content;
    animation: carouselScroll 40s linear infinite;
}

.p-carousel-track:hover { animation-play-state: paused; }

@keyframes carouselScroll {
    from { transform: translateX(0); }
    to { transform: translateX(-50%); }
}

.p-carousel-logo-item {
    display: inline-flex;
    align-items: center;
    font-family: 'Manrope', sans-serif;
    font-size: 0.76rem;
    font-weight: 600;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: rgba(244, 241, 232, 0.28);
    white-space: nowrap;
    transition: color 0.28s ease;
    padding: 0.4rem 0;
    user-select: none;
}

.p-carousel-logo-item:hover { color: rgba(244, 241, 232, 0.65); }

.p-carousel-sep {
    color: rgba(201, 162, 74, 0.35);
    font-size: 1.1rem;
    user-select: none;
}

/* =========================================
   FOOTER
   ========================================= */
.p-footer {
    border-top: 1px solid var(--stroke-2);
    padding: 3.5rem 0 2.5rem;
    background: rgba(0, 0, 0, 0.18);
}

.p-footer-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.2fr) minmax(0, 0.75fr) minmax(0, 0.75fr);
    gap: 2rem;
    align-items: start;
    margin-bottom: 2.5rem;
}

.p-footer-logo {
    display: block;
    font-family: 'Tulpen One', sans-serif;
    font-size: 2.8rem;
    line-height: 1;
    background: var(--brand-grad);
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
    margin-bottom: 0.55rem;
}

.p-footer-tagline {
    font-size: 0.8rem;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--muted-2);
}

.p-footer-nav {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.p-footer-nav a {
    font-size: 0.82rem;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--muted);
    text-decoration: none;
    transition: color 0.2s ease;
    width: fit-content;
}

.p-footer-nav a:hover { color: var(--text-color); }

.p-footer-contact-col {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.p-footer-wa {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 0.82rem;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: rgba(166, 200, 94, 0.8);
    text-decoration: none;
    transition: color 0.2s ease;
    width: fit-content;
}

.p-footer-wa:hover { color: rgba(166, 200, 94, 1); }

.p-footer-bottom {
    padding-top: 1.5rem;
    border-top: 1px solid var(--stroke-2);
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 1rem;
    flex-wrap: wrap;
}

.p-footer-bottom span {
    font-size: 0.76rem;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--muted-2);
    opacity: 0.7;
}

.p-footer-legal a {
    color: var(--muted-2);
    text-decoration: none;
    transition: color 0.2s;
}

.p-footer-legal a:hover { color: var(--gold, #c9a24a); }

@media (max-width: 860px) {
    .p-footer-grid {
        grid-template-columns: minmax(0, 1fr);
        gap: 1.5rem;
    }
    .p-footer-bottom {
        flex-direction: column;
        align-items: flex-start;
        gap: 0.5rem;
    }
}

/* =========================================
   OUR METHOD — TWO PILLARS (photo, bold)
   Training + Nutrition are the heroes.
   One System = a quiet connector beneath.
   ========================================= */
/* =========================================
   METHOD ACCORDION — 3 PANEL + FUSION ARROWS
   ========================================= */
.p-accord-outer {
    margin-top: 2.5rem;
    position: relative;
}

/* ── Fusion arrows ──────────────────────── */
.p-accord-arrows-wrap {
    width: 100%;
    height: 150px;
    margin-bottom: 16px;
    display: block;
    position: relative;
    z-index: 2;
    pointer-events: none;
}
.p-accord-arrows-svg { width: 100%; height: 100%; overflow: visible; }

/* traveling paths — animated draw-in */
.p-arr-path {
    stroke-dasharray: 700;
    stroke-dashoffset: 700;
}
.p-arr-path--l {
    animation: p-arr-draw 1.9s cubic-bezier(.4,0,.2,1) forwards .1s,
               p-arr-throb 3.2s ease-in-out infinite 2.3s;
}
.p-arr-path--r {
    animation: p-arr-draw 1.9s cubic-bezier(.4,0,.2,1) forwards .45s,
               p-arr-throb 3.2s ease-in-out infinite 2.7s;
}
@keyframes p-arr-draw  { to { stroke-dashoffset: 0; } }
@keyframes p-arr-throb { 0%,100%{ opacity:.5; } 50%{ opacity:1; } }

/* arrowheads + convergence dot — appear after draw */
.p-arr-tips { opacity: 0; animation: p-arr-fade .5s ease forwards 2.1s; }
@keyframes p-arr-fade  { to { opacity: 1; } }

/* pulsing rings at the convergence point */
.p-arr-ring-1 {
    animation: p-ring-out 2.4s ease-out infinite 2.6s;
    transform-origin: 500px 100px;
}
.p-arr-ring-2 {
    animation: p-ring-out 2.4s ease-out infinite 2.95s;
    transform-origin: 500px 100px;
}
@keyframes p-ring-out {
    0%   { transform: scale(.3); opacity: .7; }
    100% { transform: scale(2.4); opacity: 0; }
}

/* ── 3-panel accordion ─────────────────── */
.p-accord {
    display: flex;
    align-items: stretch;
    height: clamp(460px, 58vh, 620px);
    border-radius: 18px;
    overflow: hidden;
    gap: 0;
}
.p-accord-panel {
    position: relative;
    overflow: hidden;
    text-decoration: none;
    flex: 1;
    min-width: 60px;
    transition: flex .8s cubic-bezier(.22,1,.36,1);
    isolation: isolate;
    cursor: pointer;
}
.p-accord-panel.is-active { flex: 2.2; }

/* background photos */
.p-accord-bg {
    position: absolute;
    inset: 0;
    z-index: 0;
    background-size: cover;
    background-position: center;
    transform: scale(1.03);
    transition: transform .9s cubic-bezier(.22,1,.36,1);
    filter: saturate(1.04) contrast(1.02);
}
.p-accord-panel--training  .p-accord-bg { background-image: url('./images/rackslide.jpg'); }
.p-accord-panel--system    .p-accord-bg { background-image: url('./images/playa.jpg'); background-position: center; }
.p-accord-panel--nutrition .p-accord-bg { background-image: url('./images/foodslide.jpg'); }
.p-accord-panel.is-active  .p-accord-bg { transform: scale(1.06); }

/* shade overlays */
.p-accord-shade {
    position: absolute;
    inset: 0;
    z-index: 1;
}
.p-accord-panel--training  .p-accord-shade { background: linear-gradient(180deg,rgba(5,5,7,.06) 0%,rgba(5,5,7,.48) 48%,rgba(5,5,7,.97) 100%), linear-gradient(105deg,rgba(166,200,94,.15),transparent 55%); }
.p-accord-panel--system    .p-accord-shade { background: linear-gradient(180deg,rgba(5,5,7,.04) 0%,rgba(5,5,7,.36) 44%,rgba(5,5,7,.9) 100%); }
.p-accord-panel--nutrition .p-accord-shade { background: linear-gradient(180deg,rgba(5,5,7,.06) 0%,rgba(5,5,7,.48) 48%,rgba(5,5,7,.97) 100%), linear-gradient(255deg,rgba(201,162,74,.15),transparent 55%); }

/* top accent bar */
.p-accord-panel::before {
    content: '';
    position: absolute;
    top: 0; left: 0; right: 0;
    height: 4px;
    z-index: 3;
    transition: height .35s ease;
}
.p-accord-panel--training::before  { background: linear-gradient(90deg, #a6c85e, rgba(166,200,94,0) 82%); }
.p-accord-panel--system::before    { background: linear-gradient(90deg, rgba(166,200,94,.55) 0%, rgba(201,162,74,.55) 50%, rgba(166,200,94,.55) 100%); height: 5px; }
.p-accord-panel--nutrition::before { background: linear-gradient(270deg, #c9a24a, rgba(201,162,74,0) 82%); }
.p-accord-panel.is-active::before  { height: 7px; }

/* vertical label — shown when collapsed */
.p-accord-label-v {
    position: absolute;
    top: 50%; left: 50%;
    transform: translate(-50%, -50%) rotate(-90deg);
    font-family: 'Tulpen One', serif;
    font-size: clamp(2rem, 3.5vw, 3rem);
    text-transform: uppercase;
    letter-spacing: .08em;
    white-space: nowrap;
    z-index: 4;
    opacity: 0;
    transition: opacity .25s;
    pointer-events: none;
    text-shadow: 0 4px 20px rgba(0,0,0,.6);
}
.p-accord-panel--training  .p-accord-label-v { color: rgba(180,213,106,.88); }
.p-accord-panel--nutrition .p-accord-label-v { color: rgba(216,178,92,.88); }
.p-accord-panel:not(.is-active) .p-accord-label-v { opacity: 1; }

/* inner card content */
.p-accord-inner {
    position: absolute;
    inset: 0;
    z-index: 2;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 2.4rem 2.2rem;
    opacity: 0;
    transition: opacity .2s;
    pointer-events: none;
}
.p-accord-panel.is-active .p-accord-inner {
    opacity: 1;
    pointer-events: auto;
    transition: opacity .4s .22s;
}

.p-accord-index {
    font-family: 'Manrope', sans-serif;
    font-size: .68rem;
    letter-spacing: .28em;
    text-transform: uppercase;
    color: rgba(244,241,232,.6);
    margin-bottom: .55rem;
}
.p-accord-label {
    font-family: 'Tulpen One', serif;
    font-size: clamp(2.8rem, 5.5vw, 5rem);
    line-height: .82;
    letter-spacing: .02em;
    text-transform: uppercase;
    text-shadow: 0 8px 40px rgba(0,0,0,.5);
}
.p-accord-panel--training  .p-accord-label { color: #b4d56a; }
.p-accord-panel--system    .p-accord-label { color: #f4f1e8; font-size: clamp(3.8rem, 7vw, 6.8rem); }
.p-accord-panel--nutrition .p-accord-label { color: #d8b25c; }

.p-accord-role {
    font-family: 'Manrope', sans-serif;
    font-size: .96rem;
    font-weight: 800;
    letter-spacing: .06em;
    text-transform: uppercase;
    color: #f4f1e8;
    margin-top: .75rem;
}
.p-accord-copy {
    font-size: .95rem;
    line-height: 1.56;
    color: rgba(244,241,232,.7);
    margin-top: .45rem;
    max-width: 34ch;
}
.p-accord-link {
    font-family: 'Manrope', sans-serif;
    font-size: .74rem;
    font-weight: 700;
    letter-spacing: .18em;
    text-transform: uppercase;
    margin-top: 1.2rem;
    display: inline-block;
    transition: letter-spacing .3s;
}
.p-accord-panel--training  .p-accord-link { color: #b4d56a; }
.p-accord-panel--system    .p-accord-link { color: rgba(201,162,74,.9); }
.p-accord-panel--nutrition .p-accord-link { color: #d8b25c; }
.p-accord-panel.is-active:hover .p-accord-link { letter-spacing: .24em; }

/* ── Responsive ─────────────────────────── */
@media (max-width: 760px) {
    .p-accord { flex-direction: column; height: auto; }
    .p-accord-panel { min-width: unset; min-height: 280px; flex: none !important; }
    .p-accord-panel.is-active { min-height: 460px; }
    .p-accord-panel:not(.is-active) .p-accord-label-v { display: none; }
    .p-accord-panel:not(.is-active) .p-accord-inner,
    .p-accord-panel.is-active .p-accord-inner { opacity: 1; pointer-events: auto; }
    .p-accord-arrows-wrap { display: none; }
}

/* =========================================
   HOW WE BUILD — PROCESS LIST
   ========================================= */
.p-process-list {
    margin-top: 0.5rem;
}

.p-process-item {
    display: grid;
    grid-template-columns: minmax(0, 0.18fr) minmax(0, 1fr) minmax(0, 0.2fr);
    gap: 2.5rem;
    align-items: center;
    padding: 2.6rem 0;
    border-bottom: 1px solid rgba(244,241,232,0.07);
    position: relative;
    transition: border-color 0.3s ease;
}

.p-process-art {
    justify-self: end;
    align-self: center;
    opacity: 0.22;
    transition: opacity 0.45s ease;
}
.p-process-item:hover .p-process-art { opacity: 0.82; }
.p-process-art svg {
    width: clamp(68px, 7vw, 96px);
    height: auto;
    display: block;
}

.p-process-item:first-child { border-top: 1px solid rgba(244,241,232,0.07); }

.p-process-item:hover { border-color: rgba(244,241,232,0.12); }

.p-process-num {
    font-family: 'Tulpen One', serif;
    font-size: clamp(4.5rem, 8vw, 7.5rem);
    line-height: 0.82;
    letter-spacing: 0.04em;
    background: var(--brand-grad);
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
    opacity: 0.25;
    transition: opacity 0.4s ease;
    user-select: none;
    padding-top: 0.2rem;
}

.p-process-item:hover .p-process-num { opacity: 0.85; }

.p-process-body {
    padding-top: 0.6rem;
    display: grid;
    gap: 0.6rem;
}

.p-process-title {
    font-family: 'Manrope', sans-serif;
    font-size: clamp(1.2rem, 2vw, 1.5rem);
    font-weight: 700;
    letter-spacing: -0.01em;
    color: var(--text-color);
    line-height: 1.15;
}

.p-process-copy {
    color: var(--muted);
    font-size: 1rem;
    line-height: 1.72;
    max-width: 58ch;
}

@media (max-width: 680px) {
    .p-process-item {
        grid-template-columns: minmax(0, 0.28fr) minmax(0, 1fr);
        gap: 1.5rem;
        padding: 2rem 0;
    }
}

/* =========================================
   CHARTS — REFINED LOOK
   ========================================= */
.p-chart-wrap.p-glass {
    background: rgba(255,255,255,0.04);
    border: 1px solid rgba(244,241,232,0.08);
    box-shadow: 0 20px 50px rgba(0,0,0,0.40);
}

.p-chart-wrap.p-glass::after {
    opacity: 0.30;
}

/* =========================================
   FOUNDERS — UNIFIED EDITORIAL
   ========================================= */
.p-founders-unified {
    margin-bottom: 3.5rem;
}

.p-founders-portraits-row {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    margin-bottom: 2rem;
}

.p-founders-portrait-wrap {
    width: 48px;
    height: 48px;
    border-radius: 999px;
    overflow: hidden;
    border: 1px solid rgba(244,241,232,0.16);
    flex-shrink: 0;
}

.p-founders-portrait-wrap img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center top;
    filter: grayscale(100%) contrast(1.1);
}

.p-founders-portraits-label {
    font-family: 'Manrope', sans-serif;
    font-size: 0.72rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--muted-2);
}

.p-founders-unified-bio {
    font-family: 'Manrope', sans-serif;
    font-size: clamp(1.02rem, 1.6vw, 1.15rem);
    line-height: 1.82;
    color: var(--muted);
    max-width: 82ch;
    font-style: italic;
}

/* Hide old founders grid if present */
.p-founders-grid { display: none; }

/* Founders — text-led, photos as accent */
.p-founders-unified {
    margin-bottom: 3.5rem;
    max-width: 780px;
}

.p-founders-duo {
    display: flex;
    gap: 1.4rem;
    margin-bottom: 2rem;
    align-items: center;
}

.p-founders-duo-card {
    display: flex;
    align-items: center;
    gap: 0.75rem;
}

.p-founders-duo-photo {
    position: relative;
    width: 52px;
    height: 52px;
    border-radius: 999px;
    overflow: hidden;
    border: 1px solid rgba(244,241,232,0.14);
    flex-shrink: 0;
}

.p-founders-duo-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center top;
    filter: grayscale(30%) contrast(1.06);
    display: block;
}

.p-founders-duo-photo::after { display: none; }

.p-founders-duo-overlay {
    position: static;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 0.1rem;
}

.p-founders-duo-role {
    font-family: 'Manrope', sans-serif;
    font-size: 0.66rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: rgba(201, 162, 74, 0.80);
    line-height: 1.2;
}

.p-founders-duo-name {
    font-family: 'Manrope', sans-serif;
    font-size: 0.82rem;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: var(--text-color);
    line-height: 1.1;
}

/* Divider between the two people */
.p-founders-duo-divider {
    width: 1px;
    height: 32px;
    background: rgba(244,241,232,0.14);
    flex-shrink: 0;
}

.p-founders-unified-bio {
    position: relative;
    padding-top: 0;
    max-width: 72ch;
}

.p-founders-unified-bio::before { display: none; }

.p-founders-team-btn {
    margin-top: 1.6rem;
    display: inline-flex;
}

@media (max-width: 600px) {
    .p-founders-duo { flex-wrap: wrap; gap: 1rem; }
}

/* =========================================
   PHILOSOPHY SECTION
   ========================================= */
.p-philosophy {
    display: flex;
    flex-direction: column;
    padding: 10vh 0 0;
    position: relative;
    overflow: hidden;
    gap: 0;
}

.p-philosophy::before {
    content: '';
    position: absolute;
    inset: 0;
    background:
        radial-gradient(900px 600px at 65% 50%, rgba(201,162,74,0.06) 0%, transparent 60%),
        radial-gradient(700px 500px at 10% 50%, rgba(166,200,94,0.04) 0%, transparent 60%);
    pointer-events: none;
}

/* ── Upper: 2-column grid (cells | chart) ── */
.p-philosophy-upper {
    display: flex;
    align-items: center;
    gap: 0;
    padding-bottom: 5vh;
}

.p-philosophy-cells {
    flex: 0 0 50%;
    padding-left: clamp(1.5rem, 4vw, 4rem);
    padding-right: clamp(1rem, 3vw, 3rem);
    position: relative;
    z-index: 1;
}

.p-philosophy-cells-kicker {
    display: block;
    font-family: 'Manrope', sans-serif;
    font-size: 0.65rem;
    letter-spacing: 0.28em;
    text-transform: uppercase;
    color: rgba(201,162,74,0.55);
    font-weight: 700;
    margin-bottom: 0.85rem;
}

.p-philosophy-cells-lead {
    font-family: 'Tulpen One', serif;
    font-size: clamp(2.6rem, 4.2vw, 5rem);
    line-height: 0.88;
    text-transform: uppercase;
    color: var(--text-color);
    letter-spacing: 0.04em;
    margin-bottom: 0;
}

/* ── Marquee slogan ── */
.p-philosophy-marquee {
    overflow: hidden;
    border-top: 1px solid rgba(244,241,232,0.07);
    padding: 2rem 0;
    position: relative;
}

.p-philosophy-marquee::before,
.p-philosophy-marquee::after {
    content: '';
    position: absolute;
    top: 0; bottom: 0;
    width: 8vw;
    z-index: 2;
    pointer-events: none;
}
.p-philosophy-marquee::before {
    left: 0;
    background: linear-gradient(90deg, var(--bg-color), transparent);
}
.p-philosophy-marquee::after {
    right: 0;
    background: linear-gradient(270deg, var(--bg-color), transparent);
}

.p-philosophy-marquee-track {
    display: inline-flex;
    align-items: center;
    width: max-content;
    white-space: nowrap;
    font-family: 'Tulpen One', serif;
    font-size: clamp(1.9rem, 3vw, 3.6rem);
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: rgba(244,241,232,0.52);
    animation: philo-marquee 32s linear infinite;
    will-change: transform;
    gap: 1.4rem;
}

.p-philosophy-marquee-track span { display: inline-block; }

.p-marquee-dot {
    color: rgba(201,162,74,0.55) !important;
    font-size: 0.65em;
    vertical-align: middle;
    padding: 0 0.6rem;
}

@keyframes philo-marquee {
    0%   { transform: translateX(0); }
    100% { transform: translateX(-33.333%); }
}

/* kept for light-theme overrides */
.p-philosophy-outline { display: none; }
.p-philosophy-solid   { display: none; }
.p-philosophy-sub     { display: none; }

.p-philosophy-divider {
    width: 100%;
    height: 1px;
    background: linear-gradient(90deg, rgba(201,162,74,0.30), rgba(166,200,94,0.18), transparent);
    margin: 2rem 0 1.4rem;
}

.p-philosophy-stats {
    display: flex;
    flex-direction: column;
    gap: 0.55rem;
}

.p-philosophy-stat {
    display: flex;
    align-items: flex-start;
    gap: 1.2rem;
    padding: 1.2rem 1.1rem 1.2rem 1.4rem;
    border: 1px solid rgba(201,162,74,0.11);
    border-radius: 10px;
    background: rgba(255,255,255,0.022);
    position: relative;
    overflow: hidden;
    transition: border-color 0.25s ease, background 0.25s ease;
}

.p-philosophy-stat:hover {
    border-color: rgba(201,162,74,0.22);
    background: rgba(255,255,255,0.034);
}

.p-philosophy-stat::before {
    content: '';
    position: absolute;
    left: 0; top: 0; bottom: 0;
    width: 2px;
    background: linear-gradient(180deg, rgba(201,162,74,0.72), rgba(166,200,94,0.46));
}

.p-stat-val {
    font-family: 'Tulpen One', serif;
    font-size: clamp(3rem, 5vw, 4.5rem);
    color: rgba(201,162,74,0.88);
    line-height: 1;
    letter-spacing: .02em;
    flex-shrink: 0;
    min-width: 3.8rem;
}

.p-stat-text {
    display: flex;
    flex-direction: column;
    gap: 0.4rem;
    padding-top: 0.15rem;
}

.p-stat-key {
    font-family: 'Manrope', sans-serif;
    font-size: 0.85rem;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: rgba(244,241,232,0.92);
    font-weight: 700;
    line-height: 1.3;
}

.p-stat-desc {
    font-family: 'Manrope', sans-serif;
    font-size: 1.05rem;
    letter-spacing: 0.01em;
    color: rgba(244,241,232,0.68);
    line-height: 1.55;
}

.p-philosophy-art {
    flex: 0 0 50%;
    aspect-ratio: 5 / 4;
    height: auto;
    padding: clamp(0.5rem, 2vw, 2rem) clamp(1.5rem, 4vw, 3.5rem) clamp(0.5rem, 2vw, 2rem) 0;
    position: relative;
    z-index: 1;
    opacity: 1;
}

.p-philosophy-art svg {
    width: 100%;
    height: 100%;
    display: block;
}

@media (max-width: 900px) {
    .p-philosophy { padding-top: 8vh; }
    .p-philosophy-upper {
        flex-direction: column;
        padding-bottom: 3vh;
    }
    .p-philosophy-cells {
        flex: none;
        width: 100%;
        padding-left: 1.5rem;
        padding-right: 1.5rem;
    }
    .p-philosophy-art {
        flex: none;
        width: min(85vw, 340px);
        padding: 1.5rem 0 0;
    }
    .p-philosophy-marquee { padding: 1.5rem 0; }
    .p-philosophy-marquee-track { font-size: clamp(1.5rem, 5vw, 2rem); }
}

/* =========================================
   WHAT'S INCLUDED STRIP
   ========================================= */
.p-included {
    padding: 4.5vh 0;
    border-top: 1px solid rgba(244,241,232,0.07);
    border-bottom: 1px solid rgba(244,241,232,0.07);
}

.p-included-inner {
    display: flex;
    align-items: center;
    gap: 3rem;
    flex-wrap: wrap;
}

.p-included-label {
    font-family: 'Manrope', sans-serif;
    font-size: 0.70rem;
    letter-spacing: 0.28em;
    text-transform: uppercase;
    color: var(--muted-2);
    white-space: nowrap;
    flex-shrink: 0;
}

.p-included-grid {
    display: flex;
    gap: 0;
    flex-wrap: wrap;
    flex: 1;
}

.p-included-item {
    display: flex;
    align-items: center;
    gap: 0.6rem;
    padding: 0.4rem 1.8rem 0.4rem 0;
    font-family: 'Manrope', sans-serif;
    font-size: 0.82rem;
    letter-spacing: 0.06em;
    color: var(--muted);
    white-space: nowrap;
}

.p-included-item:not(:last-child) {
    border-right: 1px solid rgba(244,241,232,0.10);
    margin-right: 1.8rem;
}

.p-included-dot {
    width: 5px;
    height: 5px;
    border-radius: 999px;
    background: linear-gradient(135deg, rgba(201,162,74,1), rgba(166,200,94,0.9));
    flex-shrink: 0;
}

@media (max-width: 900px) {
    .p-included-inner { flex-direction: column; align-items: flex-start; gap: 1.5rem; }
    .p-included-grid { gap: 0.5rem 0; }
    .p-included-item { white-space: normal; }
}

/* =========================================
   7-DAY TIMELINE
   ========================================= */
.p-timeline {
    margin-top: 1rem;
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 0;
    position: relative;
}

.p-timeline-item {
    padding-right: 2.5rem;
    position: relative;
}

.p-timeline-marker {
    display: flex;
    align-items: center;
    gap: 0;
    margin-bottom: 1.4rem;
}

.p-timeline-day {
    font-family: 'Manrope', sans-serif;
    font-size: 0.70rem;
    letter-spacing: 0.26em;
    text-transform: uppercase;
    color: rgba(201,162,74,0.88);
    white-space: nowrap;
    flex-shrink: 0;
    position: relative;
    padding-bottom: 1rem;
}

.p-timeline-day::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 6px;
    height: 6px;
    border-radius: 999px;
    background: linear-gradient(135deg, rgba(201,162,74,1), rgba(166,200,94,0.9));
    box-shadow: 0 0 0 4px rgba(201,162,74,0.10);
}

.p-timeline-line {
    display: block;
    flex: 1;
    height: 1px;
    background: linear-gradient(90deg, rgba(201,162,74,0.35), rgba(166,200,94,0.20), transparent);
    margin-left: 0.85rem;
    align-self: flex-end;
    margin-bottom: 0.28rem;
}

.p-timeline-title {
    font-family: 'Manrope', sans-serif;
    font-size: 1.05rem;
    font-weight: 700;
    letter-spacing: -0.01em;
    color: var(--text-color);
    margin-bottom: 0.55rem;
    line-height: 1.2;
}

.p-timeline-copy {
    font-size: 0.92rem;
    color: var(--muted);
    line-height: 1.68;
}

.p-timeline-list {
    list-style: none;
    margin: 0;
    padding: 0;
    display: grid;
    gap: 0.6rem;
}
.p-timeline-list li {
    position: relative;
    padding-left: 1.15rem;
    font-size: 1.06rem;
    line-height: 1.4;
    color: var(--muted);
}
.p-timeline-list li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0.58em;
    width: 5px;
    height: 5px;
    border-radius: 999px;
    background: linear-gradient(135deg, rgba(201,162,74,0.95), rgba(166,200,94,0.85));
}

@media (max-width: 900px) {
    .p-timeline {
        grid-template-columns: minmax(0, 1fr);
        gap: 2.4rem;
    }
    .p-timeline-item { padding-right: 0; }
    .p-timeline-line { display: none; }
}

/* =========================================
   WHATSAPP FLOAT BUTTON
   ========================================= */
.p-wa-float {
    position: fixed;
    bottom: 2rem;
    right: 2rem;
    z-index: 999;
    width: 50px;
    height: 50px;
    border-radius: 999px;
    background: rgba(10, 10, 12, 0.88);
    border: 1px solid rgba(166,200,94,0.35);
    display: flex;
    align-items: center;
    justify-content: center;
    color: rgba(166,200,94,0.88);
    text-decoration: none;
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    box-shadow: 0 8px 32px rgba(0,0,0,0.45);
    transition: transform 0.25s ease, border-color 0.25s ease, color 0.25s ease, box-shadow 0.25s ease;
}

.p-wa-float:hover {
    transform: translateY(-3px);
    border-color: rgba(166,200,94,0.75);
    color: rgba(166,200,94,1);
    box-shadow: 0 14px 40px rgba(0,0,0,0.55), 0 0 20px rgba(166,200,94,0.12);
}

/* =========================================
   LEGIBILITY — READABILITY PASS (body ≥ 18px)
   ========================================= */
/* Section subtitles */
.p-sub { font-size: clamp(1.18rem, 1.6vw, 1.3rem); line-height: 1.6; }

/* Kicker labels (section category chips) */
.p-chart-kicker,
.p-bento-kicker,
.p-os-k,
.p-bridge-intro-k,
.p-method-page-kicker { font-size: 0.82rem; }

/* Method pillars */
.p-pillar-index { font-size: 0.7rem; }
.p-pillar-title { font-size: clamp(0.88rem, 1.1vw, 1.02rem); }
.p-pillar-copy { font-size: 1.12rem; line-height: 1.6; max-width: 32ch; }

/* Process list */
.p-process-title { font-size: clamp(1.4rem, 2.1vw, 1.65rem); }
.p-process-copy  { font-size: 1.18rem; line-height: 1.65; }

/* Chart notes */
.p-chart-note { font-size: 1.05rem; line-height: 1.55; }

/* Screen-reader-only text (SEO/accessibility headings) */
.sr-only {
    position: absolute;
    width: 1px; height: 1px;
    padding: 0; margin: -1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
    white-space: nowrap;
    border: 0;
}

/* Onboarding timeline */
.p-timeline-title { font-size: 1.24rem; }
.p-timeline-copy  { font-size: 1.12rem; line-height: 1.62; }

/* Founders */
.p-founders-unified-bio { font-size: clamp(1.2rem, 1.7vw, 1.34rem); }
.p-founders-quote-text  { font-size: clamp(2.3rem, 3.2vw, 2.9rem); }

/* Carousel */
.p-carousel-logo-item { font-size: 0.84rem; }

/* Footer */
.p-footer-nav a,
.p-footer-wa { font-size: 0.95rem; }
.p-footer-bottom span { font-size: 0.84rem; }

/* =========================================
   FOUNDERS SLOGAN
   ========================================= */
.p-founders-slogan {
    padding: 4vh 0 2vh;
    overflow: hidden;
    position: relative;
    width: 100vw;
    left: 50%;
    margin-left: -50vw;
    margin-right: -50vw;
}

.p-founders-slogan-track {
    display: inline-flex;
    align-items: center;
    gap: 3.5rem;
    width: max-content;
    white-space: nowrap;
    font-family: 'Tulpen One', serif;
    font-size: 2.8rem;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--text);
    animation: founders-marquee 16s linear infinite;
    will-change: transform;
}

.p-founders-slogan-track span {
    display: inline-block;
}

@keyframes founders-marquee {
    0% { transform: translateX(0); }
    100% { transform: translateX(-50%); }
}

/* =========================================
   SECTION SEPARATORS
   ========================================= */
main > section:not(.p-hero) {
    border-top: 1px solid rgba(244, 241, 232, 0.07);
}

/* =========================================
   WEEKLY PROTOCOL CHART
   ========================================= */
.p-chart-full {
    grid-column: 1 / -1;
}

.p-week-chart-head {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    flex-wrap: wrap;
    gap: 1.25rem;
    margin-bottom: 1.5rem;
}

.p-week-tabs {
    display: flex;
    gap: 0.5rem;
    flex-shrink: 0;
    align-self: flex-start;
}

.p-chart-canvas-tall {
    height: 270px;
}

.p-week-day-strip {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    margin-top: 0.6rem;
}

.p-week-day-cell {
    font-family: 'Manrope', sans-serif;
    font-size: 0.58rem;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    text-align: center;
    padding: 0.35rem 0;
}

.p-day-strength  { color: rgba(201, 162, 74, 0.72); }
.p-day-cardio    { color: rgba(166, 200, 94, 0.72); }
.p-day-rest      { color: rgba(244, 241, 232, 0.22); }
.p-day-mobility  { color: rgba(166, 200, 94, 0.50); }

.p-week-legend {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
    align-items: center;
    margin-top: 1.25rem;
    padding-top: 1rem;
    border-top: 1px solid rgba(244, 241, 232, 0.07);
}

.p-wl-item {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-family: 'Manrope', sans-serif;
    font-size: 0.72rem;
    letter-spacing: 0.05em;
    color: var(--muted-2);
}

.p-wl-dot {
    width: 8px;
    height: 8px;
    border-radius: 2px;
    flex-shrink: 0;
}

.p-wl-dot-protein { background: rgba(166, 200, 94, 0.60); }
.p-wl-dot-carbs   { background: rgba(201, 162, 74, 0.60); }
.p-wl-dot-fat     { background: rgba(217, 212, 200, 0.38); }

.p-wl-line-sample {
    display: inline-flex;
    align-items: center;
    width: 22px;
    height: 1px;
    background: rgba(244, 241, 232, 0.72);
    flex-shrink: 0;
    position: relative;
}

.p-wl-line-sample::before {
    content: '';
    position: absolute;
    top: -3.5px;
    left: 50%;
    transform: translateX(-50%);
    width: 7px;
    height: 7px;
    border-radius: 50%;
    background: rgba(244, 241, 232, 0.88);
    border: 1.5px solid rgba(5, 5, 7, 0.9);
}

@media (max-width: 768px) {
    .p-week-chart-head { flex-direction: column; }
    .p-week-day-cell { font-size: 0.50rem; letter-spacing: 0.08em; }
    .p-chart-canvas-tall { height: 220px; }
    .p-week-legend { gap: 1.2rem; }
}
/* =============================================
   LIGHT THEME — Token overrides + component
   Toggle via [data-theme="light"] on <html>
   ============================================= */

/* — Variables — */
[data-theme="light"] {
    --bg-color: #f5f0e8;
    --text-color: #18150e;
    --gold: #b08828;
    --green: #5e8a22;
    --muted: rgba(24, 21, 14, 0.68);
    --muted-2: rgba(24, 21, 14, 0.50);
    --stroke: rgba(24, 21, 14, 0.13);
    --stroke-2: rgba(24, 21, 14, 0.08);
    --glass: rgba(255, 255, 255, 0.62);
    --glass-2: rgba(255, 255, 255, 0.80);
    --shadow: 0 24px 60px rgba(0, 0, 0, 0.08);
    --gold-glow: rgba(176, 136, 40, 0.12);
    --green-glow: rgba(94, 138, 34, 0.10);
    --brand-grad: linear-gradient(135deg, #3c3520, #b08828, #5e8a22);
}

/* — Body — */
[data-theme="light"] body {
    background:
        radial-gradient(900px 520px at 14% 12%, rgba(201,162,74,.07) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 18%, rgba(166,200,94,.05) 0%, transparent 60%),
        var(--bg-color);
    color: var(--text-color);
}

/* — Header: scrolled state (all pages) — */
[data-theme="light"] .header-main.scrolled {
    background: rgba(245, 240, 232, 0.92);
    backdrop-filter: blur(14px) saturate(1.2);
    -webkit-backdrop-filter: blur(14px) saturate(1.2);
    box-shadow: 0 1px 0 rgba(24, 21, 14, 0.09);
}
[data-theme="light"] .header-main.scrolled .logo { color: #18150e; }
[data-theme="light"] .header-main.scrolled .header-nav-link { color: rgba(24, 21, 14, 0.52); }
[data-theme="light"] .header-main.scrolled .header-nav-link:hover,
[data-theme="light"] .header-main.scrolled .header-nav-link[aria-current="page"] { color: rgba(24, 21, 14, 0.92); }
[data-theme="light"] .header-main.scrolled .header-user-btn,
[data-theme="light"] .header-main.scrolled .header-theme-btn { border-color: rgba(24,21,14,.22); color: rgba(24,21,14,.58); }

/* — Header: internal pages always show light bg (no full-screen hero photo) — */
[data-theme="light"] .is-internal-page .header-main {
    background: rgba(245, 240, 232, 0.82);
    backdrop-filter: blur(12px) saturate(1.2);
    -webkit-backdrop-filter: blur(12px) saturate(1.2);
}
[data-theme="light"] .is-internal-page .logo { color: #18150e; }
[data-theme="light"] .is-internal-page .header-nav-link { color: rgba(24, 21, 14, 0.52); }
[data-theme="light"] .is-internal-page .header-nav-link:hover,
[data-theme="light"] .is-internal-page .header-nav-link[aria-current="page"] { color: rgba(24, 21, 14, 0.92); }
[data-theme="light"] .is-internal-page .header-user-btn,
[data-theme="light"] .is-internal-page .header-theme-btn { border-color: rgba(24,21,14,.22); color: rgba(24,21,14,.58); }
[data-theme="light"] .is-internal-page .header-user-btn:hover,
[data-theme="light"] .is-internal-page .header-theme-btn:hover {
    border-color: rgba(176,136,40,.65);
    color: rgba(176,136,40,.9);
    background: rgba(176,136,40,.08);
}

/* — Theme toggle button — */
.header-theme-btn {
    display: flex; align-items: center; justify-content: center;
    width: 36px; height: 36px;
    border: 1px solid rgba(244, 241, 232, 0.22);
    border-radius: 50%;
    background: none;
    cursor: pointer;
    color: rgba(244, 241, 232, 0.65);
    text-decoration: none;
    flex-shrink: 0;
    transition: border-color 0.25s ease, color 0.25s ease, background 0.25s ease;
}
.header-theme-btn svg { width: 15px; height: 15px; }
.header-theme-btn:hover {
    border-color: rgba(201, 162, 74, 0.65);
    color: rgba(201, 162, 74, 0.9);
    background: rgba(201, 162, 74, 0.06);
}

/* — Language toggle button (flag) — */
.header-lang-btn { overflow: hidden; }
.header-lang-btn span {
    font-size: 16px;
    line-height: 1;
    filter: grayscale(0.15);
}

/* Sun shown in dark mode, Moon shown in light mode */
.icon-moon { display: none; }
.icon-sun  { display: block; }
[data-theme="light"] .icon-moon { display: block; }
[data-theme="light"] .icon-sun  { display: none; }

/* — hero invasion gradient (dark-to-content fade) — */
[data-theme="light"] .p-invasion {
    background: linear-gradient(180deg,
        rgba(245,240,232,0) 0%,
        rgba(245,240,232,.90) 32%,
        rgba(245,240,232,1) 100%);
}

/* — Glass cards & boxes — */
[data-theme="light"] .p-glass {
    background: linear-gradient(180deg, rgba(255,255,255,.78), rgba(255,255,255,.55));
    border-color: rgba(24,21,14,.10);
    box-shadow: 0 24px 60px rgba(0,0,0,.07);
}
[data-theme="light"] .p-glass::after { opacity: 0.35; }

[data-theme="light"] .p-bento-card {
    background: rgba(255,255,255,.65);
    border-color: rgba(24,21,14,.09);
}
[data-theme="light"] .p-bento-card::before { opacity: 0.25; }

[data-theme="light"] .p-step {
    background: rgba(255,255,255,.65);
    border-color: rgba(24,21,14,.10);
}
[data-theme="light"] .p-step::before { opacity: 0.4; }

[data-theme="light"] .p-os {
    background: rgba(255,255,255,.45);
    border-color: rgba(24,21,14,.09);
    box-shadow: 0 30px 90px rgba(0,0,0,.07);
}
[data-theme="light"] .p-os-card {
    background: rgba(255,255,255,.55);
    border-color: rgba(24,21,14,.09);
}
[data-theme="light"] .p-os-card.is-active {
    background: rgba(255,255,255,.80);
    border-color: rgba(176,136,40,.42);
    box-shadow: 0 24px 60px rgba(0,0,0,.06);
}
[data-theme="light"] .p-os-card:hover { border-color: rgba(176,136,40,.28); }
[data-theme="light"] .p-os-detail-card {
    background: rgba(255,255,255,.55);
    border-color: rgba(24,21,14,.09);
}

[data-theme="light"] .p-std {
    background: rgba(255,255,255,.55);
    border-color: rgba(24,21,14,.09);
}
[data-theme="light"] .p-standards-inner {
    background: rgba(255,255,255,.45);
    border-color: rgba(24,21,14,.09);
}

[data-theme="light"] .p-method-card {
    background: rgba(255,255,255,.35);
    border-color: rgba(24,21,14,.12);
    box-shadow: 0 24px 60px rgba(0,0,0,.07);
}
[data-theme="light"] .p-method-card-training { border-color: rgba(94,138,34,.38); }
[data-theme="light"] .p-method-card-nutrition { border-color: rgba(176,136,40,.38); }
[data-theme="light"] .p-method-card-integration {
    border-color: rgba(24,21,14,.22);
    background: rgba(255,255,255,.50);
}

[data-theme="light"] .p-mini {
    background: rgba(255,255,255,.55);
    border-color: rgba(24,21,14,.09);
}

[data-theme="light"] .p-bridge-bullet,
[data-theme="light"] .p-card-list li {
    background: rgba(255,255,255,.52);
    border-color: rgba(24,21,14,.09);
}

[data-theme="light"] .p-bridge-card {
    background: rgba(255,255,255,.50);
    border-color: rgba(24,21,14,.09);
}
[data-theme="light"] .p-bridge-card:hover { border-color: rgba(176,136,40,.35); }

[data-theme="light"] .p-founder-card {
    background: rgba(255,255,255,.60);
    border-color: rgba(24,21,14,.09);
}
[data-theme="light"] .p-founders-quote { border-left-color: rgba(176,136,40,.45); }
[data-theme="light"] .p-founders-quote::before { color: rgba(176,136,40,.12); }

/* — Charts — */
[data-theme="light"] .p-chart-wrap {
    background: rgba(255,255,255,.60);
    border-color: rgba(24,21,14,.09);
}
[data-theme="light"] .p-chart-tab {
    background: rgba(0,0,0,.03);
    border-color: rgba(24,21,14,.13);
    color: rgba(24,21,14,.50);
}
[data-theme="light"] .p-chart-tab.is-active,
[data-theme="light"] .p-chart-tab:hover {
    background: rgba(176,136,40,.10);
    border-color: rgba(176,136,40,.42);
    color: rgba(176,136,40,.95);
}

/* — Separators — */
[data-theme="light"] .p-separator-dot {
    box-shadow: 0 0 0 8px rgba(176,136,40,.12), 0 0 28px rgba(176,136,40,.18);
}

/* — Contact — */
[data-theme="light"] .contact-inner {
    background: linear-gradient(180deg, rgba(255,255,255,.82), rgba(255,255,255,.62));
    border-color: rgba(24,21,14,.10);
}
[data-theme="light"] .field input,
[data-theme="light"] .field textarea {
    background: rgba(255,255,255,.82);
    border-color: rgba(24,21,14,.20);
    color: var(--text-color);
}
[data-theme="light"] .field input::placeholder,
[data-theme="light"] .field textarea::placeholder { color: rgba(24,21,14,.35); }
[data-theme="light"] .contact-submit { color: var(--text-color); }

/* — Footer — */
[data-theme="light"] .p-footer {
    border-top-color: rgba(24,21,14,.09);
    background: rgba(0,0,0,.03);
}
[data-theme="light"] .p-footer-nav a { color: rgba(24,21,14,.55); }
[data-theme="light"] .p-footer-nav a:hover { color: var(--text-color); }
[data-theme="light"] .p-footer-bottom { border-top-color: rgba(24,21,14,.09); }
[data-theme="light"] .p-footer-bottom span { color: rgba(24,21,14,.40); }

/* — FAQ page — */
[data-theme="light"] .fq-item { border-top-color: rgba(24,21,14,.09); }
[data-theme="light"] .fq-item:last-child { border-bottom-color: rgba(24,21,14,.09); }
[data-theme="light"] .fq-item summary { color: rgba(24,21,14,.78); }
[data-theme="light"] .fq-item[open] summary,
[data-theme="light"] .fq-item summary:hover { color: rgba(24,21,14,.94); }
[data-theme="light"] .fq-answer { color: rgba(24,21,14,.52); }
[data-theme="light"] .fq-answer strong { color: rgba(24,21,14,.78); }
[data-theme="light"] .fq-answer a { color: rgba(176,136,40,.85); border-bottom-color: rgba(176,136,40,.25); }
[data-theme="light"] .fq-answer a:hover { color: rgba(176,136,40,1); border-bottom-color: rgba(176,136,40,.6); }
[data-theme="light"] .fq-cta-strip { border-top-color: rgba(24,21,14,.09); }
[data-theme="light"] .fq-cta-text { color: var(--text-color); }
[data-theme="light"] .fq-section-title { color: var(--text-color); }
[data-theme="light"] .fq-hero-sub { color: rgba(24,21,14,.48); }

/* — Plans page (pl-* classes) — */
[data-theme="light"] .pl-plan-card {
    background: linear-gradient(160deg, rgba(255,255,255,.82), rgba(255,255,255,.62));
    border-color: rgba(24,21,14,.10);
}
[data-theme="light"] .pl-plan-card:hover { border-color: rgba(176,136,40,.45); }
[data-theme="light"] .pl-cta { border-color: rgba(24,21,14,.18); color: rgba(24,21,14,.65); }
[data-theme="light"] .pl-cta:hover { color: var(--text-color); border-color: rgba(24,21,14,.45); }
[data-theme="light"] .pl-tagline { color: var(--text-color); }
[data-theme="light"] .pl-plan-name,
[data-theme="light"] .pl-plan-price { color: var(--text-color); }

/* — plan-online.html (op-* classes) — */
[data-theme="light"] .op-hero {
    background:
        radial-gradient(ellipse at 60% 0%, rgba(170,140,44,.10) 0%, transparent 55%),
        #ece7de;
}
[data-theme="light"] .op-hero-eyebrow { color: var(--gold); }
[data-theme="light"] .op-hero-title { color: #18150e; }
[data-theme="light"] .op-hero-sub { color: rgba(24,21,14,.55); }
[data-theme="light"] .op-hero-price { color: rgba(24,21,14,.52); }
[data-theme="light"] .op-hero-price strong { color: #18150e; }
[data-theme="light"] .op-back-link { color: rgba(24,21,14,.48); }
[data-theme="light"] .op-back-link:hover { color: #18150e; }

[data-theme="light"] .op-how { background: #e8e3da; color: #18150e; }
[data-theme="light"] .op-how-title { color: #18150e; }
[data-theme="light"] .op-pillar { border-top-color: rgba(24,21,14,.12); }
[data-theme="light"] .op-pillar h3 { color: #18150e; }
[data-theme="light"] .op-pillar p { color: rgba(24,21,14,.55); }

[data-theme="light"] .op-preview { background: #ece7de; }
[data-theme="light"] .op-preview-title { color: #18150e; }
[data-theme="light"] .op-preview-desc { color: rgba(24,21,14,.55); }
[data-theme="light"] .op-preview-note { color: rgba(24,21,14,.55); border-right-color: rgba(176,136,40,.4); border-left-color: rgba(176,136,40,.4); }

[data-theme="light"] .device-frame {
    background: #fff;
    box-shadow: 0 40px 100px rgba(0,0,0,.10), 0 0 0 1px rgba(24,21,14,.07);
}
[data-theme="light"] .device-bar { background: rgba(240,235,226,.92); border-bottom-color: rgba(24,21,14,.08); }
[data-theme="light"] .device-url { color: rgba(24,21,14,.35); background: rgba(0,0,0,.04); }

[data-theme="light"] .mock-app { color: #18150e; }
[data-theme="light"] .mock-ch { background: rgba(240,235,226,.85); border-bottom-color: rgba(24,21,14,.08); }
[data-theme="light"] .mock-logo { color: #18150e; }
[data-theme="light"] .mock-nav-arrow { border-color: rgba(24,21,14,.18); color: #18150e; }
[data-theme="light"] .mock-day-name { color: #18150e; }
[data-theme="light"] .mock-profile { border-color: rgba(24,21,14,.18); }
[data-theme="light"] .mock-profile-label { color: rgba(24,21,14,.5); }
[data-theme="light"] .mock-week-strip { background: rgba(240,235,226,.5); border-bottom-color: rgba(24,21,14,.07); }
[data-theme="light"] .mock-chip-label { color: rgba(24,21,14,.40); }
[data-theme="light"] .mock-grid {
    background:
        radial-gradient(900px 520px at 14% 12%, rgba(201,162,74,.06) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 18%, rgba(166,200,94,.05) 0%, transparent 60%),
        #ece7de;
}
[data-theme="light"] .mock-card {
    background: linear-gradient(160deg, rgba(255,255,255,.85), rgba(255,255,255,.70));
    border-color: rgba(24,21,14,.10);
}
[data-theme="light"] .mock-card::before { opacity: 0.3; }
[data-theme="light"] .mock-eb-name { color: #18150e; }
[data-theme="light"] .mock-ex-item { background: rgba(255,255,255,.48); border-color: rgba(24,21,14,.08); }
[data-theme="light"] .mock-ex-name { color: #18150e; }
[data-theme="light"] .mock-ex-detail { color: rgba(24,21,14,.45); }
[data-theme="light"] .mock-macro-track { background: rgba(0,0,0,.07); }
[data-theme="light"] .mock-macro-name { color: rgba(24,21,14,.45); }
[data-theme="light"] .mock-macro-g { color: #18150e; }
[data-theme="light"] .mock-divider { border-top-color: rgba(24,21,14,.07); }
[data-theme="light"] .mock-meal-item { background: rgba(255,255,255,.48); border-color: rgba(24,21,14,.08); }
[data-theme="light"] .mock-meal-name { color: #18150e; }
[data-theme="light"] .mock-meal-desc { color: rgba(24,21,14,.45); }
[data-theme="light"] .mock-note { color: rgba(24,21,14,.55); }

[data-theme="light"] .callout-item {
    background: linear-gradient(160deg, rgba(255,255,255,.72), rgba(255,255,255,.50));
    border-color: rgba(176,136,40,.18);
}
[data-theme="light"] .callout-num { color: rgba(176,136,40,.30); }
[data-theme="light"] .callout-label { color: #18150e; }
[data-theme="light"] .callout-desc { color: rgba(24,21,14,.55); }

[data-theme="light"] .op-features { background: #e8e3da; color: #18150e; }
[data-theme="light"] .op-features-title { color: #18150e; }
[data-theme="light"] .op-features-sub { color: rgba(24,21,14,.52); }
[data-theme="light"] .op-features-list li { color: rgba(24,21,14,.65); border-bottom-color: rgba(24,21,14,.07); }

[data-theme="light"] .op-cta { background: #f0ebe2; }
[data-theme="light"] .op-cta-title { color: #18150e; }
[data-theme="light"] .op-cta-sub { color: rgba(24,21,14,.55); }
[data-theme="light"] .op-cta-btn { background: #e4dfd5; color: #18150e; border-color: #e4dfd5; }
[data-theme="light"] .op-cta-btn:hover { background: transparent; color: #18150e; border-color: rgba(24,21,14,.28); }

/* — plan-inhome.html (ih-* classes) — */
[data-theme="light"] .ih-hero {
    background:
        radial-gradient(ellipse at 40% 0%, rgba(201,162,74,.14) 0%, transparent 55%),
        #e8e3da;
    color: #18150e;
}
[data-theme="light"] .ih-hero-title { color: #18150e; }
[data-theme="light"] .ih-hero-sub { color: rgba(24,21,14,.55); }
[data-theme="light"] .ih-badge { color: var(--gold); border-color: rgba(176,136,40,.40); }

[data-theme="light"] .ih-what { background: #f0ebe2; }
[data-theme="light"] .ih-what-title { color: #18150e; }
[data-theme="light"] .ih-what-copy p { color: rgba(24,21,14,.55); }
[data-theme="light"] .ih-pillar { border-bottom-color: rgba(176,136,40,.15); }
[data-theme="light"] .ih-pillar:first-child { border-top-color: rgba(176,136,40,.15); }
[data-theme="light"] .ih-pillar h3 { color: #18150e; }
[data-theme="light"] .ih-pillar p { color: rgba(24,21,14,.55); }

[data-theme="light"] .ih-access { background: #e8e3da; color: #18150e; }
[data-theme="light"] .ih-access-title { color: #18150e; }
[data-theme="light"] .ih-access-copy { color: rgba(24,21,14,.52); }
[data-theme="light"] .ih-slot { background: rgba(255,255,255,.48); border-color: rgba(24,21,14,.10); }
[data-theme="light"] .ih-slot.taken { border-color: rgba(24,21,14,.06); opacity: 0.5; }
[data-theme="light"] .ih-slot.available { border-color: rgba(176,136,40,.45); background: rgba(176,136,40,.07); }
[data-theme="light"] .ih-slot-label { color: rgba(24,21,14,.40); }
[data-theme="light"] .ih-slot.available .ih-slot-label { color: var(--gold); }
[data-theme="light"] .taken .ih-slot-status { color: rgba(24,21,14,.30); }

[data-theme="light"] .ih-cta { background: #f0ebe2; }
[data-theme="light"] .ih-cta-title { color: #18150e; }
[data-theme="light"] .ih-cta-sub { color: rgba(24,21,14,.55); }
[data-theme="light"] .ih-cta-btn { background: #e4dfd5; color: #18150e; border-color: #e4dfd5; }
[data-theme="light"] .ih-cta-btn:hover { background: transparent; color: #18150e; border-color: rgba(24,21,14,.28); }

/* — week/progress charts light overrides — */
[data-theme="light"] .p-wl-line-sample { background: rgba(24,21,14,.55); }
[data-theme="light"] .p-wl-line-sample::before {
    background: rgba(24,21,14,.80);
    border-color: rgba(245,240,232,.9);
}

/* — Carousel logos — */
[data-theme="light"] .p-carousel-logo-item { color: rgba(24,21,14,.28); }
[data-theme="light"] .p-carousel-logo-item:hover { color: rgba(24,21,14,.60); }

/* — OS tag — */
[data-theme="light"] .p-os-tag {
    background: rgba(0,0,0,.04);
    border-color: rgba(24,21,14,.12);
    color: rgba(24,21,14,.70);
}

/* — Method page hero (has bg photo — keep dark overlay) — */
/* No changes needed; the image + overlay always works */

/* ─ Selection — */
[data-theme="light"] ::selection {
    background: rgba(176,136,40,.25);
    color: #18150e;
}

/* =============================================
   LIGHT THEME — Phase 2 corrections
   ============================================= */

/* ─ Header controls grouping ─ */
.header-controls {
    display: flex;
    align-items: center;
    gap: 0.4rem;
    flex-shrink: 0;
}

/* ─ Darker brownish beige bg ─ */
[data-theme="light"] {
    --bg-color: #d9d0bc;
}
[data-theme="light"] body {
    background:
        radial-gradient(900px 520px at 14% 12%, rgba(201,162,74,.08) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 18%, rgba(166,200,94,.06) 0%, transparent 60%),
        #d9d0bc;
}

/* ─ Hero overlay: fade to brownish bg, not black ─ */
[data-theme="light"] .p-hero-overlay {
    background:
        radial-gradient(900px 700px at 18% 22%, rgba(201,162,74,.10) 0%, transparent 62%),
        radial-gradient(900px 700px at 86% 18%, rgba(166,200,94,.08) 0%, transparent 62%),
        linear-gradient(180deg,
            rgba(5,5,7,.30) 0%,
            rgba(5,5,7,.40) 45%,
            rgba(217,208,188,1) 100%);
}
[data-theme="light"] .p-invasion {
    background: linear-gradient(180deg,
        rgba(217,208,188,0) 0%,
        rgba(217,208,188,.90) 30%,
        rgba(217,208,188,1) 100%);
}

/* ─ Philosophy section ─ */
[data-theme="light"] .p-stat-key { color: rgba(24, 21, 14, 0.85); }
[data-theme="light"] .p-stat-val { color: rgba(176, 136, 40, 0.88); }
[data-theme="light"] .p-stat-desc { color: rgba(24, 21, 14, 0.72); }
[data-theme="light"] .p-philosophy-stat { border-color: rgba(176,136,40,0.18); background: rgba(0,0,0,0.025); }
[data-theme="light"] .p-philosophy-divider { background: linear-gradient(90deg, rgba(176,136,40,0.45), rgba(136,180,50,0.25), transparent); }
[data-theme="light"] .p-philosophy-cells-kicker { color: rgba(176,136,40,0.65); }
[data-theme="light"] .p-philosophy-cells-lead { color: rgba(24,21,14,0.92); }
[data-theme="light"] .p-philosophy-marquee { border-top-color: rgba(24,21,14,0.08); }
[data-theme="light"] .p-philosophy-marquee-track { color: rgba(24,21,14,0.45); }
[data-theme="light"] .p-marquee-dot { color: rgba(176,136,40,0.55) !important; }
[data-theme="light"] .p-philosophy-marquee::before { background: linear-gradient(90deg, var(--bg-color, #f8f8d9), transparent); }
[data-theme="light"] .p-philosophy-marquee::after { background: linear-gradient(270deg, var(--bg-color, #f8f8d9), transparent); }

/* ─ Process section (How we build your program) ─ */
[data-theme="light"] .p-process-item {
    border-top-color: rgba(24, 21, 14, 0.09);
}
[data-theme="light"] .p-process-item:hover {
    border-color: rgba(24, 21, 14, 0.16);
}
[data-theme="light"] .p-process-num {
    opacity: 0.60;
}
[data-theme="light"] .p-process-item:hover .p-process-num {
    opacity: 0.90;
}

/* ─ Separator lines ─ */
[data-theme="light"] .p-separator-line {
    background: linear-gradient(90deg,
        transparent,
        rgba(176,136,40,.55),
        rgba(94,138,34,.42),
        transparent);
}
[data-theme="light"] .p-separator-dot {
    background: var(--brand-grad);
    box-shadow: 0 0 0 8px rgba(176,136,40,.14), 0 0 28px rgba(176,136,40,.18);
}

/* ─ p-lead and display text (hero area) ─ */
[data-theme="light"] .p-display { color: var(--text-color); }

/* ─ Stamp line ─ */
[data-theme="light"] .p-stamp-text { color: rgba(24,21,14,.72); text-shadow: none; }

/* ─ Founders portrait wrappers ─ */
[data-theme="light"] .p-founders-portrait-wrap { border-color: rgba(24,21,14,.16); }
[data-theme="light"] .p-bridge-portrait { border-color: rgba(24,21,14,.16); box-shadow: 0 16px 40px rgba(0,0,0,.06); }

/* ─ Chart wrap ─ */
[data-theme="light"] .p-chart-wrap.p-glass {
    background: rgba(255,255,255,.58);
    border-color: rgba(24,21,14,.10);
    box-shadow: 0 20px 50px rgba(0,0,0,.05);
}
[data-theme="light"] .p-chart-wrap.p-glass::after { opacity: 0.15; }

/* ─ Equation pills ─ */
[data-theme="light"] .p-eq-pill { background: rgba(255,255,255,.48); }
[data-theme="light"] .p-eq-mark {
    background: linear-gradient(135deg, rgba(176,136,40,.12), rgba(94,138,34,.09));
    border-color: rgba(24,21,14,.14);
}

/* ─ Hero card (right side glass card) ─ */
[data-theme="light"] .p-hero-card.p-glass {
    background: linear-gradient(180deg, rgba(255,255,255,.72), rgba(255,255,255,.52));
}

/* ─ kicker dots ─ */
[data-theme="light"] .p-dot {
    box-shadow: 0 0 0 4px rgba(176,136,40,.14);
}

/* ─ btn-ghost in light mode ─ */
[data-theme="light"] .p-btn-ghost {
    color: var(--text-color);
    background: rgba(0,0,0,.04);
    border-color: rgba(24,21,14,.18);
}
[data-theme="light"] .p-btn-ghost:hover { background: rgba(0,0,0,.07); }

/* ─ OS detail card ─ */
[data-theme="light"] .p-os-detail-card {
    background: rgba(255,255,255,.58);
    border-color: rgba(24,21,14,.09);
}

/* ─ op-* section backgrounds — corrected for new darker bg ─ */
[data-theme="light"] .op-hero {
    background:
        radial-gradient(ellipse at 60% 0%, rgba(170,140,44,.10) 0%, transparent 55%),
        #cec5b0;
}
[data-theme="light"] .op-how { background: #c8c0ab; }
[data-theme="light"] .op-how-title { color: #18150e; }
[data-theme="light"] .op-preview { background: #cec5b0; }
[data-theme="light"] .mock-grid {
    background:
        radial-gradient(900px 520px at 14% 12%, rgba(201,162,74,.06) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 18%, rgba(166,200,94,.05) 0%, transparent 60%),
        #cec5b0;
}
[data-theme="light"] .device-bar { background: rgba(200,192,175,.92); }
[data-theme="light"] .mock-ch { background: rgba(200,192,175,.85); }
[data-theme="light"] .mock-week-strip { background: rgba(200,192,175,.5); }
[data-theme="light"] .op-features { background: #c8c0ab; color: #18150e; }
[data-theme="light"] .op-cta { background: #d4cbba; }
[data-theme="light"] .op-cta-btn { background: #bdb5a4; border-color: #bdb5a4; }
[data-theme="light"] .op-cta-btn:hover { background: transparent; border-color: rgba(24,21,14,.28); }

/* ─ ih-* section backgrounds — corrected ─ */
[data-theme="light"] .ih-hero {
    background:
        radial-gradient(ellipse at 40% 0%, rgba(201,162,74,.14) 0%, transparent 55%),
        #c8c0ab;
    color: #18150e;
}
[data-theme="light"] .ih-what { background: #d4cbba; }
[data-theme="light"] .ih-access { background: #c8c0ab; }
[data-theme="light"] .ih-cta { background: #d4cbba; }
[data-theme="light"] .ih-cta-btn { background: #bdb5a4; border-color: #bdb5a4; }
[data-theme="light"] .ih-cta-btn:hover { background: transparent; border-color: rgba(24,21,14,.28); }
[data-theme="light"] .ih-slot { background: rgba(255,255,255,.38); }

/* ─ faq page body bg ─ */
[data-theme="light"] .fq-cta-strip { padding: 5rem 2.5rem 7rem; }

/* ─ plans page ─ */
[data-theme="light"] .pl-plan-card {
    background: linear-gradient(160deg, rgba(255,255,255,.72), rgba(255,255,255,.50));
}

/* ─ method page hero (dark photo overlay stays, keep readable) ─ */
/* no change needed; photo-based heroes keep dark overlay */


/* =============================================
   LIGHT THEME — Phase 3 corrections
   ============================================= */

/* ─ Even darker brownish beige ─ */
[data-theme="light"] {
    --bg-color: #beb39c;
    --muted:   rgba(24, 21, 14, 0.74);
    --muted-2: rgba(24, 21, 14, 0.56);
    --stroke:  rgba(24, 21, 14, 0.16);
    --stroke-2:rgba(24, 21, 14, 0.10);
}
[data-theme="light"] body {
    background:
        radial-gradient(900px 520px at 14% 12%, rgba(201,162,74,.10) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 18%, rgba(166,200,94,.07) 0%, transparent 60%),
        #beb39c;
}

/* ─ Hero overlay: more transparent so the photo shows + fade to new bg ─ */
[data-theme="light"] .p-hero-overlay {
    background:
        radial-gradient(900px 700px at 18% 22%, rgba(201,162,74,.08) 0%, transparent 62%),
        radial-gradient(900px 700px at 86% 18%, rgba(166,200,94,.06) 0%, transparent 62%),
        linear-gradient(180deg,
            rgba(5,5,7,.18) 0%,
            rgba(5,5,7,.22) 45%,
            rgba(190,179,156,.55) 100%);
}
[data-theme="light"] .p-invasion {
    background: linear-gradient(180deg,
        rgba(190,179,156,0) 0%,
        rgba(190,179,156,.85) 28%,
        rgba(190,179,156,1) 100%);
}
/* ─ Hero takeover (scroll-triggered): must NOT fade to black in light ─ */
[data-theme="light"] .p-hero-takeover {
    background: linear-gradient(180deg,
        rgba(190,179,156,0) 0%,
        rgba(190,179,156,.78) 55%,
        rgba(190,179,156,1) 100%) !important;
}

/* ─ Section bg in op/ih pages — darker to match new global bg ─ */
[data-theme="light"] .op-hero {
    background:
        radial-gradient(ellipse at 60% 0%, rgba(170,140,44,.10) 0%, transparent 55%),
        #b2a78f;
}
[data-theme="light"] .op-how       { background: #aa9f87; }
[data-theme="light"] .op-preview   { background: #b2a78f; }
[data-theme="light"] .mock-grid {
    background:
        radial-gradient(900px 520px at 14% 12%, rgba(201,162,74,.06) 0%, transparent 60%),
        radial-gradient(900px 520px at 86% 18%, rgba(166,200,94,.05) 0%, transparent 60%),
        #b2a78f;
}
[data-theme="light"] .device-bar   { background: rgba(178,167,143,.92); }
[data-theme="light"] .mock-ch      { background: rgba(178,167,143,.85); }
[data-theme="light"] .mock-week-strip { background: rgba(178,167,143,.5); }
[data-theme="light"] .op-features  { background: #aa9f87; color: #18150e; }
[data-theme="light"] .op-cta       { background: #b8ad95; }
[data-theme="light"] .op-cta-btn   { background: #a39880; border-color: #a39880; }
[data-theme="light"] .ih-hero {
    background:
        radial-gradient(ellipse at 40% 0%, rgba(201,162,74,.14) 0%, transparent 55%),
        #aa9f87;
    color: #18150e;
}
[data-theme="light"] .ih-what      { background: #b8ad95; }
[data-theme="light"] .ih-access    { background: #aa9f87; }
[data-theme="light"] .ih-cta       { background: #b8ad95; }
[data-theme="light"] .ih-cta-btn   { background: #a39880; border-color: #a39880; }

/* ─ Charts: dark container so light-colored axes/lines/text render properly ─ */
[data-theme="light"] .p-chart-wrap.p-glass {
    background: linear-gradient(180deg, #1d1a13 0%, #26221a 100%);
    border-color: rgba(0,0,0,.20);
    box-shadow: 0 20px 50px rgba(0,0,0,.18);
    color: #f4f1e8;
}
[data-theme="light"] .p-chart-wrap.p-glass::after { opacity: 0.40; }
[data-theme="light"] .p-chart-wrap .p-chart-kicker { color: rgba(244,241,232,.55); }
[data-theme="light"] .p-chart-wrap .p-chart-title  { color: #f4f1e8; }
[data-theme="light"] .p-chart-wrap .p-chart-note   { color: rgba(244,241,232,.55); }
[data-theme="light"] .p-chart-wrap .p-chart-tab {
    background: rgba(255,255,255,.04);
    border-color: rgba(244,241,232,.14);
    color: rgba(244,241,232,.55);
}
[data-theme="light"] .p-chart-wrap .p-chart-tab.is-active,
[data-theme="light"] .p-chart-wrap .p-chart-tab:hover {
    background: rgba(201,162,74,.14);
    border-color: rgba(201,162,74,.42);
    color: rgba(201,162,74,.95);
}
[data-theme="light"] .p-chart-wrap .p-chart-legend-item { color: rgba(244,241,232,.55); }
[data-theme="light"] .p-chart-wrap .p-wl-line-sample { background: rgba(244,241,232,.72); }
[data-theme="light"] .p-chart-wrap .p-wl-line-sample::before {
    background: rgba(244,241,232,.88);
    border-color: rgba(5,5,7,.9);
}

/* ─ Hardcoded white-tinted text overrides ─ */
[data-theme="light"] .p-card-chip {
    color: rgba(24,21,14,.62);
    background: rgba(0,0,0,.04);
    border-color: rgba(24,21,14,.14);
}
[data-theme="light"] .p-method-card-cta { color: rgba(24,21,14,.72); }
[data-theme="light"] .p-method-card-training .p-method-card-cta { color: rgba(94,138,34,.95); }
[data-theme="light"] .p-method-card-nutrition .p-method-card-cta { color: rgba(176,136,40,.95); }
[data-theme="light"] .p-method-card-integration .p-method-label { color: rgba(24,21,14,.85); }
[data-theme="light"] .p-method-card-integration { border-color: rgba(24,21,14,.30); }
[data-theme="light"] .p-method-card-integration.p-method-card-link:hover { border-color: rgba(24,21,14,.55); }

/* ─ Method detail pages — hero text remains light over photo overlay (no change to title/lead) ─ */
[data-theme="light"] .p-method-page-back { color: rgba(24,21,14,.50); }
[data-theme="light"] .p-method-page-back:hover { color: rgba(24,21,14,.92); }
[data-theme="light"] .p-method-page-body p { color: rgba(24,21,14,.72); }
[data-theme="light"] .p-method-page-body h3 { color: var(--text-color); }
[data-theme="light"] .p-method-page-note {
    background: rgba(255,255,255,.45);
    border-color: rgba(24,21,14,.12);
    color: rgba(24,21,14,.62);
}

/* ─ OS status + tag ─ */
[data-theme="light"] .p-os-status {
    background: rgba(255,255,255,.40);
    border-color: rgba(24,21,14,.14);
    color: rgba(24,21,14,.78);
}
[data-theme="light"] .p-os-card[data-os="refinement"] .p-os-status,
[data-theme="light"] .p-os-card[data-os="discretion"] .p-os-status { border-color: rgba(24,21,14,.20); }
[data-theme="light"] .p-os-tag {
    background: rgba(255,255,255,.35);
    border-color: rgba(24,21,14,.14);
    color: rgba(24,21,14,.72);
}

/* ─ Carousel logo strip ─ */
[data-theme="light"] .p-carousel-logo-item { color: rgba(24,21,14,.32); }
[data-theme="light"] .p-carousel-logo-item:hover { color: rgba(24,21,14,.72); }
[data-theme="light"] .p-carousel-sep { color: rgba(176,136,40,.45); }
[data-theme="light"] .p-carousel-track-outer {
    -webkit-mask-image: linear-gradient(90deg, transparent, black 8%, black 92%, transparent);
    mask-image: linear-gradient(90deg, transparent, black 8%, black 92%, transparent);
}

/* ─ Method lines (header text on the home page method section) ─ */
[data-theme="light"] .p-ml-kw--integration { color: rgba(24,21,14,.85); }

/* ─ Pillars / method secondary nav (if present in home page) ─ */
[data-theme="light"] .p-pillar-index { color: rgba(24,21,14,.30); }
[data-theme="light"] .p-method-pillar:hover .p-pillar-index { color: rgba(24,21,14,.65); }
[data-theme="light"] .p-pillar-system .p-pillar-label { color: rgba(24,21,14,.85); }
[data-theme="light"] .p-pillar-system .p-pillar-cta { color: rgba(24,21,14,.75); }

/* ─ Plan features / sphere image fall-through borders ─ */
[data-theme="light"] .plan-features li { border-bottom-color: rgba(24,21,14,.10); }
[data-theme="light"] .sphere-image { border-color: rgba(24,21,14,.14); }

/* ─ Day rest text in week chart ─ */
[data-theme="light"] .p-day-rest { color: rgba(24,21,14,.34); }

/* ─ Process item rings/borders ─ */
[data-theme="light"] .p-process-item:hover { border-color: rgba(24,21,14,.14); }

/* ─ Hero card chip etc. (kept dark via card-chip override above) ─ */

/* ─ Equation card border ─ */
[data-theme="light"] .p-equation-card { border-bottom-color: rgba(24,21,14,.12); }

/* ─ Method page system kicker ─ */
[data-theme="light"] .p-method-page--system .p-method-page-kicker { color: rgba(24,21,14,.78); }

/* ─ Logo letter gradient — make it more readable on lighter hero ─ */
[data-theme="light"] .p-logo-mark { text-shadow: 0 12px 30px rgba(0,0,0,0.40), 0 0 24px rgba(176,136,40,0.18); }

/* ─ Stamp text inside hero (the inline DARE stamp) ─ */
[data-theme="light"] .p-stamp-text { color: rgba(244,241,232,.92); text-shadow: 0 12px 30px rgba(0,0,0,.45); }

/* ─ Lead (slogan + paragraph) on hero — keep light (hero is still dark photo) ─ */
/* No change needed: hero remains dark, so light text is correct */

/* ─ Bridges, OS cards — hovered border tint ─ */
[data-theme="light"] .p-os-card[data-os="training"] .p-os-status { border-color: rgba(94,138,34,.40); }
[data-theme="light"] .p-os-card[data-os="nutrition"] .p-os-status { border-color: rgba(176,136,40,.40); }


/* =============================================
   LIGHT THEME — Phase 4: SVG figures darken
   ============================================= */

/* SVG figures use a cream→gold→green gradient defined inline. The cream
   stop disappears on a beige bg. Apply a darkening filter in light mode. */
[data-theme="light"] .p-process-art svg,
[data-theme="light"] .p-philosophy-art svg,
[data-theme="light"] .p-bento-art {
    filter: brightness(0.42) contrast(1.30) saturate(1.15);
}

/* Process numbers: bump opacity & filter slightly so the cream→gold→green gradient is readable */
[data-theme="light"] .p-process-num {
    opacity: 0.75;
    filter: brightness(0.55) saturate(1.10);
}
[data-theme="light"] .p-process-item:hover .p-process-num {
    opacity: 1;
}

/* Bridge word (giant gold/green gradient text) — darken in light mode */
[data-theme="light"] .p-bridge-word {
    background: linear-gradient(135deg, rgba(176,136,40,1), rgba(94,138,34,.95));
    -webkit-background-clip: text;
    background-clip: text;
    text-shadow: 0 12px 30px rgba(0,0,0,.10);
}

/* Bridge brand text (giant DARE-style brand) */
[data-theme="light"] .p-bridge-brand {
    text-shadow: 0 12px 30px rgba(0,0,0,.10);
}

/* Footer logo gradient — darken */
[data-theme="light"] .p-footer-logo {
    background: linear-gradient(135deg, #3c3520, #b08828, #5e8a22);
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
}

/* OS detail kicker (was green) */
[data-theme="light"] .p-os-detail-k { color: rgba(94,138,34,.90); }

/* Founders quote opening mark and citation */
[data-theme="light"] .p-founders-cite { color: rgba(24,21,14,.50); }

/* Plan card teaser borders */
[data-theme="light"] .pl-features-col,
[data-theme="light"] .pl-plan-card .pl-divider {
    border-color: rgba(24,21,14,.10);
}

/* =============================================
   LIGHT THEME — Phase 5: contrast & legibility
   ============================================= */

/* ── Section separator lines (cream rgba → warm brown) ── */
[data-theme="light"] main > section:not(.p-hero) {
    border-top-color: rgba(74, 46, 24, 0.18);
}
[data-theme="light"] .p-process-item {
    border-bottom-color: rgba(74, 46, 24, 0.14);
}
[data-theme="light"] .p-process-item:first-child {
    border-top-color: rgba(74, 46, 24, 0.14);
}
[data-theme="light"] .p-included {
    border-top-color: rgba(74, 46, 24, 0.16);
    border-bottom-color: rgba(74, 46, 24, 0.16);
}
[data-theme="light"] .p-week-legend {
    border-top-color: rgba(74, 46, 24, 0.14);
}

/* ── Plan card borders (contrast vs beige bg) ── */
[data-theme="light"] .plan-card {
    border-color: rgba(74, 46, 24, 0.22);
}
[data-theme="light"] .highlight-card {
    border-color: rgba(176, 136, 40, 0.55);
}

/* ── Divider & feature lines inside plan cards ── */
[data-theme="light"] .divider-line {
    background: linear-gradient(90deg, transparent, rgba(74, 46, 24, 0.25), transparent);
}
[data-theme="light"] .plan-features li {
    border-bottom-color: rgba(74, 46, 24, 0.14);
    color: rgba(24, 21, 14, 0.72);
}

/* ── "Know more" button: white text on light bg → dark ── */
[data-theme="light"] .btn-know-more {
    color: #18150e;
    border-color: rgba(74, 46, 24, 0.30);
}
[data-theme="light"] .plan-card:hover .btn-know-more {
    border-color: var(--green);
}

/* ── Gold text → dark brown (gold on beige = invisible) ── */
[data-theme="light"] .p-founders-duo-role { color: #4a3318; }
[data-theme="light"] .meta-role { color: #4a3318; }
[data-theme="light"] .section-title .highlight { color: #3c2a10; }

/* ── team.html: gold & cream elements → dark ── */
[data-theme="light"] .tm-eyebrow { color: #4a3318; }
[data-theme="light"] .tm-eyebrow::before { background: #4a3318; }
[data-theme="light"] .tm-role { color: #4a3318; border-color: rgba(74, 51, 24, 0.32); }
[data-theme="light"] .tm-name-rule { background: #4a3318; }
[data-theme="light"] .tm-hero-title em {
    -webkit-text-stroke: 1.5px rgba(24, 21, 14, 0.42);
}
[data-theme="light"] .tm-hero-sub { color: rgba(24, 21, 14, 0.72); }
[data-theme="light"] .tm-bio { color: rgba(24, 21, 14, 0.70); }
[data-theme="light"] .tm-card {
    background: linear-gradient(160deg, rgba(255,255,255,0.68), rgba(255,255,255,0.45));
    border-color: rgba(74, 46, 24, 0.20);
}
[data-theme="light"] .tm-card:hover {
    border-color: rgba(176, 136, 40, 0.45);
    box-shadow: 0 32px 80px rgba(0,0,0,0.10), 0 0 0 1px rgba(176,136,40,0.12);
}
[data-theme="light"] .tm-stat {
    background: rgba(255, 255, 255, 0.50);
    border-color: rgba(74, 46, 24, 0.16);
}
[data-theme="light"] .tm-stat:hover {
    background: rgba(176, 136, 40, 0.08);
    border-color: rgba(176, 136, 40, 0.32);
}
[data-theme="light"] .tm-stat-val { color: #18150e; }
[data-theme="light"] .tm-stat-label { color: rgba(24, 21, 14, 0.54); }
[data-theme="light"] .tm-tag { color: rgba(24, 21, 14, 0.64); border-color: rgba(74, 46, 24, 0.16); }
[data-theme="light"] .tm-tag:hover { color: #4a3318; border-color: rgba(74, 51, 24, 0.32); }
[data-theme="light"] .tm-linkedin { color: #18150e; border-color: rgba(74, 46, 24, 0.24); }
[data-theme="light"] .tm-linkedin:hover { color: #4a3318; border-color: rgba(74, 51, 24, 0.42); }
[data-theme="light"] .tm-divider-h {
    background: linear-gradient(to right, transparent, rgba(74, 46, 24, 0.22) 20%, rgba(74, 46, 24, 0.22) 80%, transparent);
}
[data-theme="light"] .tm-divider-h::before {
    color: rgba(74, 46, 24, 0.42);
    background: var(--bg-color, #beb39c);
}

/* ── faq.html: gold & cream elements → dark ── */
[data-theme="light"] .fq-eyebrow { color: #4a3318; }
[data-theme="light"] .fq-eyebrow::before { background: #4a3318; }
[data-theme="light"] .fq-hero-sub { color: rgba(24, 21, 14, 0.60); }
[data-theme="light"] .fq-section-num {
    -webkit-text-stroke: 1px rgba(74, 46, 24, 0.30);
}
[data-theme="light"] .fq-section-rule { background: rgba(74, 46, 24, 0.32); }
[data-theme="light"] .fq-item { border-top-color: rgba(74, 46, 24, 0.14); }
[data-theme="light"] .fq-item:last-child { border-bottom-color: rgba(74, 46, 24, 0.14); }
[data-theme="light"] .fq-item summary { color: rgba(24, 21, 14, 0.82); }
[data-theme="light"] .fq-item[open] summary,
[data-theme="light"] .fq-item summary:hover { color: #18150e; }
[data-theme="light"] .fq-item summary::after { color: #4a3318; }
[data-theme="light"] .fq-item[open] summary::after { color: #3c2a10; }
[data-theme="light"] .fq-answer { color: rgba(24, 21, 14, 0.72); }
[data-theme="light"] .fq-answer strong { color: rgba(24, 21, 14, 0.84); }
[data-theme="light"] .fq-cta-strip { border-top-color: rgba(74, 46, 24, 0.16); }

/* ── plans.html (pl-*): dividers & borders → brown ── */
[data-theme="light"] .pl-features-col,
[data-theme="light"] .pl-plan-card .pl-divider {
    border-color: rgba(74, 46, 24, 0.16);
}
[data-theme="light"] .pl-plan-card {
    border-color: rgba(74, 46, 24, 0.20);
}

/* pl-card (plans.html real class) */
[data-theme="light"] .pl-card {
    background: linear-gradient(160deg, rgba(255,255,255,0.72), rgba(255,255,255,0.50));
    border-color: rgba(74, 46, 24, 0.20);
}
[data-theme="light"] .pl-card:hover {
    border-color: rgba(176, 136, 40, 0.50);
    box-shadow: 0 32px 80px rgba(0,0,0,0.10), 0 0 0 1px rgba(176,136,40,0.12);
}
[data-theme="light"] .pl-num {
    -webkit-text-stroke: 1px rgba(74, 46, 24, 0.28);
}
[data-theme="light"] .pl-badge {
    color: #4a3318;
    border-color: rgba(74, 46, 24, 0.28);
}
[data-theme="light"] .pl-identity {
    border-right-color: rgba(74, 46, 24, 0.14);
}
[data-theme="light"] .pl-card--flip .pl-identity {
    border-left-color: rgba(74, 46, 24, 0.14);
    border-right-color: transparent;
}

/* =============================================
   LIGHT THEME — Phase 6: second-pass visibility
   ============================================= */

/* ── "MODELS." / "PLANS." hero outline text ── */
[data-theme="light"] .pl-hero-title em {
    -webkit-text-stroke: 1.5px rgba(24, 21, 14, 0.42);
}
[data-theme="light"] .pl-eyebrow { color: #4a3318; }

/* ── Method lines: Training & Nutrition keywords + subtexts ── */
[data-theme="light"] .p-ml-kw--training  { color: #3d6a14; }
[data-theme="light"] .p-ml-kw--nutrition { color: #7a5c18; }
[data-theme="light"] .p-ml-desc {
    color: rgba(24, 21, 14, 0.52);
}
[data-theme="light"] .p-ml-sep {
    background: linear-gradient(to right, rgba(24, 21, 14, 0.20), transparent);
}

/* ── "One System" pillar stays cream (sits on dark photo overlay) ── */
[data-theme="light"] .p-pillar-system .p-pillar-label {
    color: rgba(244, 241, 232, 0.90);
}
[data-theme="light"] .p-pillar-system .p-pillar-cta {
    color: rgba(244, 241, 232, 0.65);
}

/* ── Chart legend & day labels inside dark chart wrap ── */
[data-theme="light"] .p-chart-wrap .p-wl-item {
    color: rgba(244, 241, 232, 0.65);
}
[data-theme="light"] .p-chart-wrap .p-week-legend {
    border-top-color: rgba(244, 241, 232, 0.10);
}
/* p-day-rest global override set it dark; inside dark chart wrap, revert to light */
[data-theme="light"] .p-chart-wrap .p-day-rest {
    color: rgba(244, 241, 232, 0.22);
}

/* ── Timeline day labels (outside chart, on beige bg) ── */
[data-theme="light"] .p-timeline-day { color: #4a3318; }

/* ── WhatsApp Enquiry footer link ── */
[data-theme="light"] .p-footer-wa { color: #3a5c10; }
[data-theme="light"] .p-footer-wa:hover { color: #2c470a; }

/* ── Warm up glass cards & header (remove cold white/gray tone) ── */
[data-theme="light"] .p-glass {
    background: linear-gradient(180deg,
        rgba(240, 228, 208, 0.80),
        rgba(234, 220, 196, 0.58));
    border-color: rgba(74, 46, 24, 0.10);
}
[data-theme="light"] .p-bento-card {
    background: rgba(238, 226, 205, 0.68);
    border-color: rgba(74, 46, 24, 0.09);
}
[data-theme="light"] .p-step {
    background: rgba(238, 226, 205, 0.68);
}
[data-theme="light"] .p-hero-card.p-glass {
    background: linear-gradient(180deg,
        rgba(240, 228, 208, 0.78),
        rgba(234, 220, 196, 0.55));
}
[data-theme="light"] .p-os-detail-card {
    background: rgba(238, 226, 205, 0.60);
    border-color: rgba(74, 46, 24, 0.09);
}
[data-theme="light"] .p-eq-pill { background: rgba(238, 226, 205, 0.52); }
[data-theme="light"] .p-os-status {
    background: rgba(238, 226, 205, 0.44);
}
[data-theme="light"] .p-os-tag {
    background: rgba(238, 226, 205, 0.38);
}
[data-theme="light"] .p-method-page-note {
    background: rgba(238, 226, 205, 0.48);
}
/* Header warm taupe */
[data-theme="light"] .header-main.scrolled {
    background: rgba(210, 198, 176, 0.96);
}
[data-theme="light"] .is-internal-page .header-main {
    background: rgba(210, 198, 176, 0.88);
}
/* team.html + plans.html cards */
[data-theme="light"] .tm-card {
    background: linear-gradient(160deg,
        rgba(240, 228, 208, 0.72),
        rgba(234, 220, 196, 0.50));
}
[data-theme="light"] .tm-stat {
    background: rgba(238, 226, 205, 0.52);
}
[data-theme="light"] .pl-card {
    background: linear-gradient(160deg,
        rgba(240, 228, 208, 0.76),
        rgba(234, 220, 196, 0.54));
}
[data-theme="light"] .pl-plan-card {
    background: linear-gradient(160deg,
        rgba(240, 228, 208, 0.76),
        rgba(234, 220, 196, 0.54));
}

/* =============================================
   LIGHT THEME — Phase 7: hero content readability
   ============================================= */

/* Strengthen overlay with a warm frosted panel behind the content column */
[data-theme="light"] .p-hero-overlay {
    background:
        radial-gradient(ellipse 45% 42% at 22% 50%, rgba(232, 218, 192, 0.72) 0%, transparent 100%),
        radial-gradient(900px 700px at 18% 22%, rgba(201,162,74,.08) 0%, transparent 62%),
        radial-gradient(900px 700px at 86% 18%, rgba(166,200,94,.06) 0%, transparent 62%),
        linear-gradient(180deg,
            rgba(5,5,7,.18) 0%,
            rgba(5,5,7,.22) 45%,
            rgba(190,179,156,.55) 100%);
}

/* "DUBAI, 2026." stamp — was cream, now dark (lighter overlay reveals it) */
[data-theme="light"] .p-stamp-text {
    color: rgba(24, 21, 14, 0.58);
    text-shadow: none;
}

/* Slogan uses background-clip:text gradient fill — must override via text-fill-color */
[data-theme="light"] .p-lead-slogan {
    -webkit-text-fill-color: rgba(24, 21, 14, 0.88);
    background-image: none;
    text-shadow: 0 0 20px rgba(232, 218, 192, 0.65);
}

/* Ghost buttons in hero — stronger border + warm tinted bg */
[data-theme="light"] .p-hero .p-btn-ghost {
    color: rgba(24, 21, 14, 0.90);
    border-color: rgba(24, 21, 14, 0.32);
    background: rgba(232, 218, 192, 0.22);
}
[data-theme="light"] .p-hero .p-btn-ghost:hover {
    background: rgba(232, 218, 192, 0.38);
    border-color: rgba(24, 21, 14, 0.48);
}